Michael Lamm

Morris Plains

Bib: 15373 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 9%

Gender (Male)

#0 / 29548

Top 15%

Division (M35-39)

#0 / 4653

Top 21%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:44/mi

20:54

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:39/mi

41:34

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:33/mi

1:01:54

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:37/mi

1:22:28

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:40/mi

1:27:01

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:09/mi

1:44:21

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:56/mi

2:05:55

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:06/mi

2:28:00

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:24/mi

2:54:06

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:05/mi

3:05:08

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:27:016:38 /mi⚡ faster

2nd Half

1:38:077:29 /mi+12.8%

Positive split — 12.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:54	6:44	3.11 mi	20:54	6:44	-
10K	41:34	6:41	3.10 mi	20:40	6:39	-0:05
15K	1:01:54	6:38	3.11 mi	20:20	6:33	-0:06
20K	1:22:28	6:38	3.11 mi	20:34	6:37	+0:04
Half(13.11 mi)	1:27:01	6:38	0.68 mi	4:33	6:40	+0:03
25K	1:44:21	6:43	2.42 mi	17:20	7:09	+0:29
30K	2:05:55	6:45	3.11 mi	21:34	6:56	-0:13
35K	2:28:00	6:48	3.11 mi	22:05	7:06	+0:10
40K	2:54:06	7:00	3.10 mi	26:06	8:24	+1:18
Finish(26.22 mi)	3:05:08	7:04	1.37 mi	11:02	8:05	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:04 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:54

22% of race

Time at Steady Pace

1:47:06

58% of race

Time at Slower Pace

37:08

20% of race

Average Pace: 7:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4338	3956	869	3337	3096	685
10K	3.10 mi	3837+501	3541+415	783+86	3518	3270	738
15K	3.11 mi	3626+211	3358+183	744+39	3337	3096	685
20K	3.11 mi	3506+120	3253+105	723+21	3247	3022	678
Half(13.11 mi)	0.68 mi	3477+29	3228+25	717+6	3247	3029	686
25K	2.42 mi	3986-509	3673-445	821-104	6620	5747	1195
30K	3.11 mi	4038-52	3707-34	832-11	4588	4127	901
35K	3.11 mi	4099-61	3744-37	831+1	4538	4019	862
40K	3.10 mi	4877-778	4350-606	951-120	10977	8051	1547
Finish(26.22 mi)	1.37 mi	5046-169	4463-113	961-10	10627	7719	1470

7719

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing