Henry Benson

Minneapolis

Bib: 15337 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 3%

Gender (Male)

#0 / 29548

Top 5%

Division (M30-34)

#0 / 4787

Top 10%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:27/mi

20:02

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:24/mi

39:55

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:19/mi

59:32

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:20/mi

1:19:13

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:20/mi

1:23:32

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:19/mi

1:38:50

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:18/mi

1:58:25

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:22/mi

2:18:13

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

6:48/mi

2:39:22

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:51/mi

2:48:42

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:23:326:22 /mi⚡ faster

2nd Half

1:25:106:30 /mi+2.0%

Positive split — 2.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:02	6:27	3.11 mi	20:02	6:27	-
10K	39:55	6:25	3.10 mi	19:53	6:24	-0:03
15K	59:32	6:23	3.11 mi	19:37	6:19	-0:05
20K	1:19:13	6:22	3.11 mi	19:41	6:20	+0:01
Half(13.11 mi)	1:23:32	6:22	0.68 mi	4:19	6:20	0:00
25K	1:38:50	6:22	2.42 mi	15:18	6:19	-0:01
30K	1:58:25	6:21	3.11 mi	19:35	6:18	-0:01
35K	2:18:13	6:21	3.11 mi	19:48	6:22	+0:04
40K	2:39:22	6:25	3.10 mi	21:09	6:48	+0:26
Finish(26.22 mi)	2:48:42	6:26	1.37 mi	9:20	6:51	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

6:26 /mi

Slowest Pace

6:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:13

82% of race

Time at Steady Pace

30:29

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2507	2362	617	2053	1947	532
10K	3.10 mi	2295+212	2164+198	576+41	2120	2006	534
15K	3.11 mi	2193+102	2075+89	553+23	2053	1947	532
20K	3.11 mi	2088+105	1981+94	530+23	1841	1747	479
Half(13.11 mi)	0.68 mi	2048+40	1943+38	526+4	1621	1551	437
25K	2.42 mi	1953+95	1856+87	509+17	1669	1593	440
30K	3.11 mi	1807+146	1712+144	469+40	1356	1293	358
35K	3.11 mi	1672+135	1585+127	438+31	1196	1130	317
40K	3.10 mi	1672	1581+4	452-14	2251	2040	520
Finish(26.22 mi)	1.37 mi	1716-44	1621-40	458-6	3053	2654	648

2654

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing