Cole Vandenberg

Medina

Bib: 15311 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 10%

Gender (Male)

#0 / 29548

Top 15%

Division (M30-34)

#0 / 4787

Top 20%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:15/mi

22:32

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:08/mi

44:42

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:59/mi

1:06:24

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:59/mi

1:28:07

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:56/mi

1:32:51

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:49/mi

1:49:23

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:58/mi

2:11:02

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:07/mi

2:33:08

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:27/mi

2:56:18

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:49/mi

3:05:36

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:32:517:05 /mi⚖️ balanced

2nd Half

1:32:457:05 /mi⚖️ balanced

Even split — consistent pacing between halves

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Cole's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:32	7:15	3.11 mi	22:32	7:15	-
10K	44:42	7:12	3.10 mi	22:10	7:08	-0:07
15K	1:06:24	7:07	3.11 mi	21:42	6:59	-0:09
20K	1:28:07	7:05	3.11 mi	21:43	6:59	0:00
Half(13.11 mi)	1:32:51	7:05	0.68 mi	4:44	6:56	-0:03
25K	1:49:23	7:02	2.42 mi	16:32	6:49	-0:07
30K	2:11:02	7:02	3.11 mi	21:39	6:58	+0:09
35K	2:33:08	7:02	3.11 mi	22:06	7:07	+0:09
40K	2:56:18	7:06	3.10 mi	23:10	7:27	+0:20
Finish(26.22 mi)	3:05:36	7:05	1.37 mi	9:18	6:49	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

7:05 /mi

Slowest Pace

7:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:54

75% of race

Time at Steady Pace

45:42

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	8215	6965	1355	6736	5897	1205
10K	3.10 mi	7605+610	6514+451	1293+62	7103	6151	1244
15K	3.11 mi	7273+332	6274+240	1255+38	6736	5897	1205
20K	3.11 mi	6918+355	6029+245	1229+26	6014	5339	1119
Half(13.11 mi)	0.68 mi	6835+83	5969+60	1221+8	5107	4595	1022
25K	2.42 mi	6448+387	5669+300	1172+49	4592	4150	940
30K	3.11 mi	6039+409	5334+335	1118+54	4760	4261	945
35K	3.11 mi	5617+422	4968+366	1047+71	4564	4037	886
40K	3.10 mi	5349+268	4715+253	1003+44	5130	4285	927
Finish(26.22 mi)	1.37 mi	5133+216	4526+189	974+29	2957	2585	631

2585

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing