Lindy Heffernan

Richmond

Bib: 14935 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 19%

Gender (Female)

#0 / 24561

Top 9%

Division (F30-34)

#0 / 4161

Top 12%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:34/mi

23:32

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:32/mi

46:57

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:27/mi

1:10:05

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:32/mi

1:33:29

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:40/mi

1:38:43

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:38/mi

1:57:14

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:51/mi

2:21:36

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:57/mi

2:46:19

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:27/mi

3:12:35

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:16/mi

3:23:51

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:38:437:32 /mi⚡ faster

2nd Half

1:45:088:01 /mi+6.5%

Positive split — 6.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:32	7:34	3.11 mi	23:32	7:34	-
10K	46:57	7:33	3.10 mi	23:25	7:32	-0:02
15K	1:10:05	7:31	3.11 mi	23:08	7:27	-0:05
20K	1:33:29	7:31	3.11 mi	23:24	7:32	+0:05
Half(13.11 mi)	1:38:43	7:32	0.68 mi	5:14	7:40	+0:08
25K	1:57:14	7:33	2.42 mi	18:31	7:38	-0:02
30K	2:21:36	7:36	3.11 mi	24:22	7:51	+0:13
35K	2:46:19	7:39	3.11 mi	24:43	7:57	+0:06
40K	3:12:35	7:45	3.10 mi	26:16	8:27	+0:30
Finish(26.22 mi)	3:23:51	7:47	1.37 mi	11:16	8:16	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:47 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:19

82% of race

Time at Steady Pace

37:32

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	10907	2157	487	10452	1954	461
10K	3.10 mi	10678+229	2084+73	480+7	10523	2039	478
15K	3.11 mi	10524+154	2006+78	470+10	10452	1954	461
20K	3.11 mi	10408+116	1961+45	462+8	10165	1878	433
Half(13.11 mi)	0.68 mi	10386+22	1954+7	460+2	10663	2086	493
25K	2.42 mi	10354+32	1971-17	459+1	10697	2144	499
30K	3.11 mi	10374-20	2024-53	472-13	10817	2308	524
35K	3.11 mi	10193+181	2009+15	469+3	10098	2246	488
40K	3.10 mi	10158+35	2113-104	496-27	11364	3076	645
Finish(26.22 mi)	1.37 mi	10176-18	2174-61	512-16	12004	3463	746

3463

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing