Josie Helf

New York

Bib: 14571 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 20%

Gender (Female)

#0 / 24561

Top 10%

Division (F25-29)

#0 / 5362

Top 12%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:07/mi

22:08

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:16/mi

44:43

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:08/mi

1:06:54

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:13/mi

1:29:19

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:17/mi

1:34:17

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:12/mi

1:51:44

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:13/mi

2:17:15

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:40/mi

2:47:16

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:00/mi

3:15:15

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:01/mi

3:26:11

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:34:177:12 /mi⚡ faster

2nd Half

1:51:548:32 /mi+18.7%

Positive split — 18.7% slower in the second half

AI Race Performance Report

Josie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:08	7:07	3.11 mi	22:08	7:07	-
10K	44:43	7:12	3.10 mi	22:35	7:16	+0:09
15K	1:06:54	7:11	3.11 mi	22:11	7:08	-0:08
20K	1:29:19	7:11	3.11 mi	22:25	7:13	+0:05
Half(13.11 mi)	1:34:17	7:12	0.68 mi	4:58	7:17	+0:04
25K	1:51:44	7:12	2.42 mi	17:27	7:12	-0:05
30K	2:17:15	7:22	3.11 mi	25:31	8:13	+1:01
35K	2:47:16	7:41	3.11 mi	30:01	9:40	+1:27
40K	3:15:15	7:51	3.10 mi	27:59	9:00	-0:40
Finish(26.22 mi)	3:26:11	7:52	1.37 mi	10:56	8:01	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:52 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:51:44

54% of race

Time at Slower Pace

1:34:27

46% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	7467	1058	335	7713	1092	346
10K	3.10 mi	7632-165	1095-37	342-7	8008	1192	356
15K	3.11 mi	7609+23	1077+18	338+4	7713	1092	346
20K	3.11 mi	7520+89	1048+29	334+4	7461	1038	328
Half(13.11 mi)	0.68 mi	7488+32	1043+5	332+2	7392	1050	340
25K	2.42 mi	7363+125	1011+32	323+9	7003	978	313
30K	3.11 mi	8245-882	1305-294	404-81	14031	3455	891
35K	3.11 mi	10590-2345	2168-863	625-221	23879	8063	1915
40K	3.10 mi	11105-515	2458-290	669-44	15379	4749	1147
Finish(26.22 mi)	1.37 mi	10986+119	2455+3	668+1	10151	2702	741

2702

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing