Spencer Lambright

Nashville

Bib: 14515 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M45-49)

#0 / 3637

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:49/mi

30:29

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:48/mi

1:04:02

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:36/mi

1:36:58

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:26/mi

2:12:29

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:58/mi

2:20:39

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

12:25/mi

2:50:46

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

17:03/mi

3:43:43

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

18:49/mi

4:42:12

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

17:33/mi

5:36:45

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

17:09/mi

6:00:08

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:20:3910:44 /mi⚡ faster

2nd Half

3:39:2916:45 /mi+56.0%

Positive split — 56.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:29	9:49	3.11 mi	30:29	9:49	-
10K	1:04:02	10:18	3.10 mi	33:33	10:48	+0:59
15K	1:36:58	10:24	3.11 mi	32:56	10:36	-0:12
20K	2:12:29	10:40	3.11 mi	35:31	11:26	+0:50
Half(13.11 mi)	2:20:39	10:44	0.68 mi	8:10	11:58	+0:32
25K	2:50:46	11:00	2.42 mi	30:07	12:25	+0:27
30K	3:43:43	12:00	3.11 mi	52:57	17:03	+4:38
35K	4:42:12	12:59	3.11 mi	58:29	18:49	+1:46
40K	5:36:45	13:33	3.10 mi	54:33	17:33	-1:16
Finish(26.22 mi)	6:00:08	13:45	1.37 mi	23:23	17:09	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

13:45 /mi

Slowest Pace

18:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:25

18% of race

Time at Steady Pace

1:47:21

30% of race

Time at Slower Pace

3:09:22

53% of race

Average Pace: 13:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	33898	21913	2714	41294	25147	3090
10K	3.10 mi	37545-3647	23571-1658	2916-202	40830	24932	3077
15K	3.11 mi	38774-1229	24159-588	2978-62	41294	25147	3090
20K	3.11 mi	40331-1557	24730-571	3043-65	43982	26048	3227
Half(13.11 mi)	0.68 mi	40544-213	24789-59	3049-6	43848	25777	3185
25K	2.42 mi	41663-1119	25152-363	3093-44	45018	26135	3224
30K	3.11 mi	45712-4049	26652-1500	3292-199	52885	29074	3587
35K	3.11 mi	48371-2659	27536-884	3410-118	53669	29379	3625
40K	3.10 mi	49338-967	27868-332	3448-38	52549	28841	3565
Finish(26.22 mi)	1.37 mi	49851-513	28051-183	3470-22	53039	29065	3588

29065

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing