James Congdon

Nantucket

Bib: 13731 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 10%

Gender (Male)

#0 / 29548

Top 16%

Masters (Masters Men)

#0 / 14666

Top 11%

Division (M60-64)

#0 / 1216

Top 2%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:03/mi

21:55

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:11/mi

44:14

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:54/mi

1:05:40

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:01/mi

1:27:28

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:08/mi

1:32:20

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:01/mi

1:49:21

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:25/mi

2:12:23

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:16/mi

2:34:57

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:20/mi

2:57:45

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:03/mi

3:07:22

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:32:207:03 /mi⚡ faster

2nd Half

1:35:027:15 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:55	7:03	3.11 mi	21:55	7:03	-
10K	44:14	7:07	3.10 mi	22:19	7:11	+0:08
15K	1:05:40	7:03	3.11 mi	21:26	6:54	-0:17
20K	1:27:28	7:02	3.11 mi	21:48	7:01	+0:07
Half(13.11 mi)	1:32:20	7:03	0.68 mi	4:52	7:08	+0:07
25K	1:49:21	7:02	2.42 mi	17:01	7:01	-0:07
30K	2:12:23	7:06	3.11 mi	23:02	7:25	+0:24
35K	2:34:57	7:07	3.11 mi	22:34	7:16	-0:09
40K	2:57:45	7:09	3.10 mi	22:48	7:20	+0:04
Finish(26.22 mi)	3:07:22	7:09	1.37 mi	9:37	7:03	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:09 /mi

Slowest Pace

7:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:58

63% of race

Time at Steady Pace

1:08:24

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	6919	6015	32	6141	5448	21
10K	3.10 mi	7113-194	6162-147	35-3	7374	6351	38
15K	3.11 mi	6793+320	5932+230	30+5	6141	5448	21
20K	3.11 mi	6643+150	5821+111	30	6207	5486	23
Half(13.11 mi)	0.68 mi	6614+29	5798+23	30	6356	5585	22
25K	2.42 mi	6439+175	5661+137	25+5	5887	5205	22
30K	3.11 mi	6460-21	5651+10	26-1	7318	6140	40
35K	3.11 mi	6107+353	5338+313	26	5302	4611	22
40K	3.10 mi	5651+456	4932+406	21+5	4555	3882	22
Finish(26.22 mi)	1.37 mi	5485+166	4788+144	20+1	4025	3402	13

3402

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Chicago Event Management

Race timed by

Mika Timing