Laura Fox

Macon

Bib: 13632 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 15%

Gender (Female)

#0 / 24561

Top 6%

Division (F35-39)

#0 / 3504

Top 7%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:44/mi

24:01

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:31/mi

47:22

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:22/mi

1:10:16

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:21/mi

1:33:07

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:24/mi

1:38:10

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:23/mi

1:56:04

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:32/mi

2:19:28

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:34/mi

2:42:57

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:58/mi

3:07:43

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:24/mi

3:17:49

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:38:107:29 /mi⚡ faster

2nd Half

1:39:397:36 /mi+1.5%

Positive split — 1.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:01	7:44	3.11 mi	24:01	7:44	-
10K	47:22	7:37	3.10 mi	23:21	7:31	-0:13
15K	1:10:16	7:32	3.11 mi	22:54	7:22	-0:09
20K	1:33:07	7:30	3.11 mi	22:51	7:21	-0:01
Half(13.11 mi)	1:38:10	7:29	0.68 mi	5:03	7:24	+0:03
25K	1:56:04	7:28	2.42 mi	17:54	7:23	-0:01
30K	2:19:28	7:29	3.11 mi	23:24	7:32	+0:09
35K	2:42:57	7:30	3.11 mi	23:29	7:34	+0:02
40K	3:07:43	7:33	3.10 mi	24:46	7:58	+0:24
Finish(26.22 mi)	3:17:49	7:33	1.37 mi	10:06	7:24	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:33 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:02

75% of race

Time at Steady Pace

48:47

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	12265	2648	459	9698	1721	289
10K	3.10 mi	11271+994	2294+354	390+69	10338	1975	328
15K	3.11 mi	10725+546	2072+222	348+42	9698	1721	289
20K	3.11 mi	10123+602	1863+209	314+34	8513	1344	228
Half(13.11 mi)	0.68 mi	10018+105	1837+26	311+3	8302	1308	219
25K	2.42 mi	9675+343	1741+96	289+22	8468	1402	231
30K	3.11 mi	9354+321	1672+69	273+16	8248	1453	231
35K	3.11 mi	8826+528	1554+118	262+11	7087	1265	214
40K	3.10 mi	8474+352	1546+8	254+8	8163	1841	314
Finish(26.22 mi)	1.37 mi	8257+217	1523+23	250+4	5944	1210	196

1210

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing