Thomas Strandness

Colorado Spgs

Bib: 13250 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Top 10%

Gender (Male)

#0 / 29548

Top 16%

Masters (Masters Men)

#0 / 14666

Top 11%

Division (M40-44)

#0 / 4329

Top 19%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:56/mi

21:31

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:46/mi

42:31

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:41/mi

1:03:16

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:55/mi

1:24:44

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:04/mi

1:29:33

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:58/mi

1:46:26

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:11/mi

2:08:44

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:31/mi

2:32:06

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:54/mi

2:56:39

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:57/mi

3:07:30

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:29:336:50 /mi⚡ faster

2nd Half

1:37:577:28 /mi+9.4%

Positive split — 9.4% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:31	6:56	3.11 mi	21:31	6:56	-
10K	42:31	6:51	3.10 mi	21:00	6:46	-0:10
15K	1:03:16	6:47	3.11 mi	20:45	6:41	-0:05
20K	1:24:44	6:49	3.11 mi	21:28	6:55	+0:14
Half(13.11 mi)	1:29:33	6:50	0.68 mi	4:49	7:04	+0:09
25K	1:46:26	6:51	2.42 mi	16:53	6:58	-0:06
30K	2:08:44	6:54	3.11 mi	22:18	7:11	+0:13
35K	2:32:06	7:00	3.11 mi	23:22	7:31	+0:20
40K	2:56:39	7:06	3.10 mi	24:33	7:54	+0:23
Finish(26.22 mi)	3:07:30	7:09	1.37 mi	10:51	7:57	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:09 /mi

Slowest Pace

7:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:44

69% of race

Time at Steady Pace

23:22

12% of race

Time at Slower Pace

35:24

19% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6032	5340	887	4256	3910	616
10K	3.10 mi	5089+943	4580+760	731+156	4199	3844	594
15K	3.11 mi	4782+307	4336+244	692+39	4256	3910	616
20K	3.11 mi	4906-124	4441-105	711-19	5424	4866	812
Half(13.11 mi)	0.68 mi	4969-63	4497-56	720-9	5883	5221	874
25K	2.42 mi	5078-109	4573-76	750-30	5582	4965	848
30K	3.11 mi	5266-188	4724-151	788-38	5826	5096	876
35K	3.11 mi	5351-85	4764-40	812-24	6837	5669	940
40K	3.10 mi	5414-63	4764	805+7	7738	6032	964
Finish(26.22 mi)	1.37 mi	5515-101	4811-47	806-1	9664	7135	1117

7135

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Thomas's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing