Abigail Froechtenigt

Maple Grove

Bib: 13080 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 20%

Gender (Female)

#0 / 24561

Top 10%

Division (F25-29)

#0 / 5362

Top 12%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:35/mi

23:34

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:27/mi

46:42

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:30/mi

1:09:59

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:44/mi

1:34:01

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:45/mi

1:39:18

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:47/mi

1:58:10

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:56/mi

2:22:48

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:12/mi

2:48:17

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:30/mi

3:14:40

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:17/mi

3:25:58

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:39:187:34 /mi⚡ faster

2nd Half

1:46:408:08 /mi+7.4%

Positive split — 7.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:34	7:35	3.11 mi	23:34	7:35	-
10K	46:42	7:31	3.10 mi	23:08	7:27	-0:08
15K	1:09:59	7:31	3.11 mi	23:17	7:30	+0:03
20K	1:34:01	7:34	3.11 mi	24:02	7:44	+0:14
Half(13.11 mi)	1:39:18	7:34	0.68 mi	5:17	7:45	+0:01
25K	1:58:10	7:36	2.42 mi	18:52	7:47	+0:02
30K	2:22:48	7:40	3.11 mi	24:38	7:56	+0:09
35K	2:48:17	7:44	3.11 mi	25:29	8:12	+0:16
40K	3:14:40	7:50	3.10 mi	26:23	8:30	+0:18
Finish(26.22 mi)	3:25:58	7:52	1.37 mi	11:18	8:17	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:52 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:48

69% of race

Time at Steady Pace

1:03:10

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11020	2195	633	10926	2127	615
10K	3.10 mi	10299+721	1955+240	572+61	9592	1741	502
15K	3.11 mi	10425-126	1975-20	568+4	10926	2127	615
20K	3.11 mi	10815-390	2109-134	608-40	12121	2577	731
Half(13.11 mi)	0.68 mi	10826-11	2117-8	615-7	11322	2326	668
25K	2.42 mi	11000-174	2208-91	630-15	11969	2583	724
30K	3.11 mi	10959+41	2239-31	650-20	11578	2554	701
35K	3.11 mi	10982-23	2302-63	653-3	12013	2947	759
40K	3.10 mi	10921+61	2385-83	659-6	11621	3190	792
Finish(26.22 mi)	1.37 mi	10935-14	2437-52	663-4	12196	3540	936

3540

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing