Cassidy Rockwell

Laguna Niguel

Bib: 12966 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 19%

Gender (Female)

#0 / 24561

Top 9%

Division (F25-29)

#0 / 5362

Top 12%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:23/mi

22:57

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:34/mi

46:28

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:27/mi

1:09:37

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:39/mi

1:33:24

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:43/mi

1:38:40

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:42/mi

1:57:19

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:08/mi

2:22:34

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:14/mi

2:48:08

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:08/mi

3:13:25

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:53/mi

3:24:10

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:38:407:32 /mi⚡ faster

2nd Half

1:45:308:03 /mi+6.9%

Positive split — 6.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:57	7:23	3.11 mi	22:57	7:23	-
10K	46:28	7:29	3.10 mi	23:31	7:34	+0:11
15K	1:09:37	7:28	3.11 mi	23:09	7:27	-0:07
20K	1:33:24	7:31	3.11 mi	23:47	7:39	+0:12
Half(13.11 mi)	1:38:40	7:32	0.68 mi	5:16	7:43	+0:04
25K	1:57:19	7:33	2.42 mi	18:39	7:42	-0:01
30K	2:22:34	7:39	3.11 mi	25:15	8:08	+0:26
35K	2:48:08	7:44	3.11 mi	25:34	8:14	+0:06
40K	3:13:25	7:47	3.10 mi	25:17	8:08	-0:06
Finish(26.22 mi)	3:24:10	7:48	1.37 mi	10:45	7:53	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:48 /mi

Slowest Pace

8:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:04

63% of race

Time at Steady Pace

1:16:06

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9220	1584	466	10510	1978	569
10K	3.10 mi	9955-735	1831-247	537-71	10824	2143	620
15K	3.11 mi	10077-122	1872-41	545-8	10510	1978	569
20K	3.11 mi	10334-257	1934-62	561-16	11407	2303	667
Half(13.11 mi)	0.68 mi	10339-5	1942-8	562-1	11097	2240	644
25K	2.42 mi	10404-65	1990-48	579-17	11201	2318	660
30K	3.11 mi	10852-448	2201-211	642-63	13347	3187	832
35K	3.11 mi	10928-76	2282-81	648-6	12208	3014	778
40K	3.10 mi	10453+475	2213+69	615+33	9288	2241	597
Finish(26.22 mi)	1.37 mi	10302+151	2216-3	617-2	9178	2311	651

2311

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing