Howard Lanney

Jamaica Plain

Bib: 12719 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 54109

Top 17%

Gender (Male)

#0 / 29548

Top 25%

Division (M35-39)

#0 / 4653

Top 31%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:17/mi

22:38

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:21/mi

45:28

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:17/mi

1:08:06

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:23/mi

1:31:03

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:30/mi

1:36:10

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:25/mi

1:54:09

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:29/mi

2:17:24

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:45/mi

2:41:29

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:01/mi

3:09:29

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:41/mi

3:21:20

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:36:107:20 /mi⚡ faster

2nd Half

1:45:108:01 /mi+9.4%

Positive split — 9.4% slower in the second half

AI Race Performance Report

Howard's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:38	7:17	3.11 mi	22:38	7:17	-
10K	45:28	7:19	3.10 mi	22:50	7:21	+0:04
15K	1:08:06	7:18	3.11 mi	22:38	7:17	-0:04
20K	1:31:03	7:20	3.11 mi	22:57	7:23	+0:06
Half(13.11 mi)	1:36:10	7:20	0.68 mi	5:07	7:30	+0:07
25K	1:54:09	7:21	2.42 mi	17:59	7:25	-0:05
30K	2:17:24	7:22	3.11 mi	23:15	7:29	+0:04
35K	2:41:29	7:26	3.11 mi	24:05	7:45	+0:16
40K	3:09:29	7:37	3.10 mi	28:00	9:01	+1:16
Finish(26.22 mi)	3:21:20	7:41	1.37 mi	11:51	8:41	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:41 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:41:29

80% of race

Time at Slower Pace

39:51

20% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8434	7110	1440	8876	7452	1469
10K	3.10 mi	8478-44	7140-30	1440	8571	7214	1439
15K	3.11 mi	8606-128	7238-98	1454-14	8876	7452	1469
20K	3.11 mi	8574+32	7202+36	1443+11	8755	7346	1459
Half(13.11 mi)	0.68 mi	8576-2	7200+2	1439+4	9024	7492	1474
25K	2.42 mi	8538+38	7172+28	1429+10	8753	7264	1429
30K	3.11 mi	8311+227	6986+186	1404+25	7882	6543	1308
35K	3.11 mi	8245+66	6883+103	1377+27	8507	6806	1343
40K	3.10 mi	9129-884	7360-477	1446-69	15396	10632	1940
Finish(26.22 mi)	1.37 mi	9375-246	7485-125	1463-17	15434	10489	1934

10489

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Howard's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing