Long Nguyen

Elk Grove

Bib: 12472 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 18%

Gender (Male)

#0 / 29548

Top 26%

Masters (Masters Men)

#0 / 14666

Top 22%

Division (M40-44)

#0 / 4329

Top 29%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:51/mi

21:16

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:50/mi

42:30

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:45/mi

1:03:27

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:56/mi

1:24:59

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:20/mi

1:29:59

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:33/mi

1:48:17

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:54/mi

2:12:50

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:31/mi

2:39:19

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:03/mi

3:10:31

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:56/mi

3:22:42

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:29:596:52 /mi⚡ faster

2nd Half

1:52:438:36 /mi+25.3%

Positive split — 25.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:16	6:51	3.11 mi	21:16	6:51	-
10K	42:30	6:50	3.10 mi	21:14	6:50	-0:01
15K	1:03:27	6:48	3.11 mi	20:57	6:45	-0:05
20K	1:24:59	6:50	3.11 mi	21:32	6:56	+0:11
Half(13.11 mi)	1:29:59	6:52	0.68 mi	5:00	7:20	+0:24
25K	1:48:17	6:58	2.42 mi	18:18	7:33	+0:13
30K	2:12:50	7:08	3.11 mi	24:33	7:54	+0:21
35K	2:39:19	7:20	3.11 mi	26:29	8:31	+0:37
40K	3:10:31	7:40	3.10 mi	31:12	10:03	+1:32
Finish(26.22 mi)	3:22:42	7:44	1.37 mi	12:11	8:56	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:44 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:59

42% of race

Time at Steady Pace

47:51

24% of race

Time at Slower Pace

1:09:52

34% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5338	4778	770	4837	4403	709
10K	3.10 mi	5068+270	4563+215	727+43	4828	4375	708
15K	3.11 mi	4968+100	4492+71	727	4837	4403	709
20K	3.11 mi	5105-137	4602-110	741-14	5610	5014	841
Half(13.11 mi)	0.68 mi	5332-227	4794-192	795-54	7685	6576	1093
25K	2.42 mi	5994-662	5321-527	897-102	9837	8002	1297
30K	3.11 mi	6600-606	5755-434	982-85	11293	8827	1411
35K	3.11 mi	7449-849	6327-572	1060-78	14586	10632	1649
40K	3.10 mi	9453-2004	7596-1269	1251-191	22630	14505	2204
Finish(26.22 mi)	1.37 mi	9800-347	7770-174	1266-15	17574	11638	1791

11638

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing