Kate Bongiovanni

Colorado Spgs

Bib: 12362 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 26%

Gender (Female)

#0 / 24561

Top 15%

Masters (Masters Women)

#0 / 9409

Top 11%

Division (F45-49)

#0 / 2581

Top 13%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:48/mi

24:15

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:57/mi

48:57

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:55/mi

1:13:34

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:56/mi

1:38:12

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:05/mi

1:43:43

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:02/mi

2:03:12

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:13/mi

2:28:45

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:32/mi

2:55:16

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:15/mi

3:24:00

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:37/mi

3:35:45

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:43:437:55 /mi⚡ faster

2nd Half

1:52:028:33 /mi+8.0%

Positive split — 8.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:15	7:48	3.11 mi	24:15	7:48	-
10K	48:57	7:53	3.10 mi	24:42	7:57	+0:09
15K	1:13:34	7:54	3.11 mi	24:37	7:55	-0:02
20K	1:38:12	7:54	3.11 mi	24:38	7:56	+0:01
Half(13.11 mi)	1:43:43	7:55	0.68 mi	5:31	8:05	+0:09
25K	2:03:12	7:56	2.42 mi	19:29	8:02	-0:03
30K	2:28:45	7:59	3.11 mi	25:33	8:13	+0:11
35K	2:55:16	8:04	3.11 mi	26:31	8:32	+0:19
40K	3:24:00	8:12	3.10 mi	28:44	9:15	+0:43
Finish(26.22 mi)	3:35:45	8:14	1.37 mi	11:45	8:37	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:14 /mi

Slowest Pace

9:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:16

81% of race

Time at Steady Pace

11:45

5% of race

Time at Slower Pace

28:44

13% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	12986	2939	229	15405	3711	325
10K	3.10 mi	13650-664	3194-255	259-30	14451	3459	300
15K	3.11 mi	14098-448	3338-144	287-28	15405	3711	325
20K	3.11 mi	14039+59	3298+40	276+11	14083	3239	264
Half(13.11 mi)	0.68 mi	14030+9	3289+9	274+2	14579	3454	297
25K	2.42 mi	14059-29	3297-8	273+1	14482	3475	310
30K	3.11 mi	13990+69	3294+3	275-2	14134	3492	318
35K	3.11 mi	13979+11	3353-59	292-17	14691	3988	387
40K	3.10 mi	14256-277	3572-219	330-38	17279	5592	589
Finish(26.22 mi)	1.37 mi	14166+90	3592-20	330	14854	4680	435

4680

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing