Shane Henry

Grand Rapids

Bib: 12193 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 7%

Gender (Male)

#0 / 29548

Top 11%

Division (M25-29)

#0 / 4122

Top 16%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:42/mi

20:50

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:31/mi

41:06

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:28/mi

1:01:13

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:43/mi

1:22:04

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:45/mi

1:26:40

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:50/mi

1:43:13

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:34/mi

2:03:38

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:07/mi

2:25:44

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:15/mi

2:48:14

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:13/mi

2:58:05

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:26:406:37 /mi⚡ faster

2nd Half

1:31:256:58 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Shane's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:50	6:42	3.11 mi	20:50	6:42	-
10K	41:06	6:37	3.10 mi	20:16	6:31	-0:11
15K	1:01:13	6:34	3.11 mi	20:07	6:28	-0:03
20K	1:22:04	6:36	3.11 mi	20:51	6:43	+0:15
Half(13.11 mi)	1:26:40	6:37	0.68 mi	4:36	6:45	+0:02
25K	1:43:13	6:39	2.42 mi	16:33	6:50	+0:05
30K	2:03:38	6:38	3.11 mi	20:25	6:34	-0:16
35K	2:25:44	6:42	3.11 mi	22:06	7:07	+0:33
40K	2:48:14	6:46	3.10 mi	22:30	7:15	+0:08
Finish(26.22 mi)	2:58:05	6:48	1.37 mi	9:51	7:13	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:28 /mi

Average Pace

6:48 /mi

Slowest Pace

7:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:38

69% of race

Time at Steady Pace

54:27

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4124	3774	763	2953	2762	623
10K	3.10 mi	3326+798	3089+685	670+93	2807	2621	604
15K	3.11 mi	3193+133	2970+119	656+14	2953	2762	623
20K	3.11 mi	3311-118	3080-110	672-16	3889	3586	729
Half(13.11 mi)	0.68 mi	3323-12	3089-9	674-2	3687	3399	711
25K	2.42 mi	3466-143	3212-123	684-10	4614	4163	787
30K	3.11 mi	3198+268	2971+241	647+37	2415	2261	524
35K	3.11 mi	3361-163	3117-146	654-7	4556	4029	744
40K	3.10 mi	3446-85	3168-51	645+9	4093	3536	643
Finish(26.22 mi)	1.37 mi	3513-67	3215-47	654-9	4861	3994	744

3994

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing