Elizabeth Sponseller

Elverson

Bib: 12075 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 18%

Gender (Female)

#0 / 24561

Top 8%

Division (F30-34)

#0 / 4161

Top 11%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:37/mi

23:41

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:38/mi

47:24

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:30/mi

1:10:43

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:35/mi

1:34:17

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:36/mi

1:39:28

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:29/mi

1:57:37

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:36/mi

2:21:13

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:10/mi

2:46:34

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:53/mi

3:11:04

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:46/mi

3:21:40

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:39:287:35 /mi⚡ faster

2nd Half

1:42:127:48 /mi+2.7%

Positive split — 2.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:41	7:37	3.11 mi	23:41	7:37	-
10K	47:24	7:38	3.10 mi	23:43	7:38	+0:01
15K	1:10:43	7:35	3.11 mi	23:19	7:30	-0:08
20K	1:34:17	7:35	3.11 mi	23:34	7:35	+0:05
Half(13.11 mi)	1:39:28	7:35	0.68 mi	5:11	7:36	+0:01
25K	1:57:37	7:34	2.42 mi	18:09	7:29	-0:07
30K	2:21:13	7:35	3.11 mi	23:36	7:36	+0:07
35K	2:46:34	7:40	3.11 mi	25:21	8:10	+0:34
40K	3:11:04	7:41	3.10 mi	24:30	7:53	-0:17
Finish(26.22 mi)	3:21:40	7:42	1.37 mi	10:36	7:46	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

7:42 /mi

Slowest Pace

8:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:49

75% of race

Time at Steady Pace

49:51

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	11358	2327	529	11019	2160	505
10K	3.10 mi	11329+29	2321+6	536-7	11379	2343	551
15K	3.11 mi	11208+121	2248+73	527+9	11019	2160	505
20K	3.11 mi	11045+163	2192+56	514+13	10610	2027	470
Half(13.11 mi)	0.68 mi	10966+79	2168+24	510+4	9978	1860	439
25K	2.42 mi	10611+355	2069+99	485+25	9296	1674	388
30K	3.11 mi	10131+480	1940+129	450+35	8764	1613	373
35K	3.11 mi	10296-165	2049-109	478-28	11677	2810	602
40K	3.10 mi	9632+664	1926+123	455+23	7671	1672	387
Finish(26.22 mi)	1.37 mi	9478+154	1923+3	453+2	8386	2026	465

2026

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing