Nora Bowe

Cincinnati

Bib: 11923 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 12%

Gender (Female)

#0 / 24561

Top 4%

Division (F30-34)

#0 / 4161

Top 5%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:09/mi

22:12

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:05/mi

44:12

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:01/mi

1:06:01

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:15/mi

1:28:32

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:18/mi

1:33:31

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:12/mi

1:50:58

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:21/mi

2:13:49

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:27/mi

2:36:58

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:37/mi

3:00:39

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:13/mi

3:10:29

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:33:317:08 /mi⚡ faster

2nd Half

1:36:587:24 /mi+3.7%

Positive split — 3.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:12	7:09	3.11 mi	22:12	7:09	-
10K	44:12	7:07	3.10 mi	22:00	7:05	-0:04
15K	1:06:01	7:05	3.11 mi	21:49	7:01	-0:04
20K	1:28:32	7:07	3.11 mi	22:31	7:15	+0:14
Half(13.11 mi)	1:33:31	7:08	0.68 mi	4:59	7:18	+0:03
25K	1:50:58	7:09	2.42 mi	17:27	7:12	-0:06
30K	2:13:49	7:11	3.11 mi	22:51	7:21	+0:09
35K	2:36:58	7:13	3.11 mi	23:09	7:27	+0:06
40K	3:00:39	7:16	3.10 mi	23:41	7:37	+0:10
Finish(26.22 mi)	3:10:29	7:16	1.37 mi	9:50	7:13	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:16 /mi

Slowest Pace

7:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:39

75% of race

Time at Steady Pace

46:50

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7591	1092	265	6963	893	205
10K	3.10 mi	7091+500	944+148	232+33	6792	877	207
15K	3.11 mi	7017+74	925+19	220+12	6963	893	205
20K	3.11 mi	7127-110	957-32	219+1	7688	1098	252
Half(13.11 mi)	0.68 mi	7118+9	956+1	221-2	7536	1064	249
25K	2.42 mi	7043+75	939+17	216+5	6992	967	225
30K	3.11 mi	6928+115	921+18	214+2	6939	1063	244
35K	3.11 mi	6689+239	915+6	211+3	6394	1028	246
40K	3.10 mi	6362+327	910+5	214-3	6068	1144	285
Finish(26.22 mi)	1.37 mi	6223+139	895+15	212+2	4837	854	223

854

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing