Russell Jampol

Cambridge

Bib: 11207 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 10%

Gender (Male)

#0 / 29548

Top 15%

Division (M35-39)

#0 / 4653

Top 21%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:42/mi

20:48

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:31/mi

41:02

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:25/mi

1:00:57

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:34/mi

1:21:21

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:40/mi

1:25:54

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:43/mi

1:42:10

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:36/mi

2:05:46

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:53/mi

2:30:15

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:59/mi

2:55:03

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:46/mi

3:05:38

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:25:546:33 /mi⚡ faster

2nd Half

1:39:447:36 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:48	6:42	3.11 mi	20:48	6:42	-
10K	41:02	6:36	3.10 mi	20:14	6:31	-0:11
15K	1:00:57	6:32	3.11 mi	19:55	6:25	-0:06
20K	1:21:21	6:33	3.11 mi	20:24	6:34	+0:09
Half(13.11 mi)	1:25:54	6:33	0.68 mi	4:33	6:40	+0:06
25K	1:42:10	6:35	2.42 mi	16:16	6:43	+0:03
30K	2:05:46	6:45	3.11 mi	23:36	7:36	+0:53
35K	2:30:15	6:55	3.11 mi	24:29	7:53	+0:17
40K	2:55:03	7:03	3.10 mi	24:48	7:59	+0:06
Finish(26.22 mi)	3:05:38	7:05	1.37 mi	10:35	7:46	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:25 /mi

Average Pace

7:05 /mi

Slowest Pace

7:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:42:10

55% of race

Time at Slower Pace

1:23:28

45% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4052	3716	821	2589	2430	537
10K	3.10 mi	3271+781	3039+677	666+155	2745	2564	566
15K	3.11 mi	3044+227	2834+205	626+40	2589	2430	537
20K	3.11 mi	3009+35	2805+29	621+5	2966	2777	616
Half(13.11 mi)	0.68 mi	3009	2806-1	623-2	3248	3030	687
25K	2.42 mi	3062-53	2850-44	627-4	3754	3445	784
30K	3.11 mi	3995-933	3669-819	825-198	8719	7117	1400
35K	3.11 mi	4876-881	4381-712	952-127	9464	7421	1456
40K	3.10 mi	5084-208	4510-129	971-19	8218	6356	1261
Finish(26.22 mi)	1.37 mi	5140-56	4531-21	972-1	8230	6242	1229

6242

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing