Shannon Lourens

London

Bib: 10728 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 21%

Gender (Female)

#0 / 24561

Top 10%

Division (F35-39)

#0 / 3504

Top 12%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:40/mi

23:49

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:46/mi

47:58

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:40/mi

1:11:48

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:46/mi

1:35:56

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:50/mi

1:41:17

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:46/mi

2:00:07

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:52/mi

2:24:32

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:03/mi

2:49:34

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:23/mi

3:15:38

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:04/mi

3:26:38

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:41:177:44 /mi⚡ faster

2nd Half

1:45:218:02 /mi+4.0%

Positive split — 4.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:49	7:40	3.11 mi	23:49	7:40	-
10K	47:58	7:43	3.10 mi	24:09	7:46	+0:06
15K	1:11:48	7:42	3.11 mi	23:50	7:40	-0:06
20K	1:35:56	7:43	3.11 mi	24:08	7:46	+0:06
Half(13.11 mi)	1:41:17	7:44	0.68 mi	5:21	7:50	+0:04
25K	2:00:07	7:44	2.42 mi	18:50	7:46	-0:04
30K	2:24:32	7:45	3.11 mi	24:25	7:52	+0:06
35K	2:49:34	7:48	3.11 mi	25:02	8:03	+0:11
40K	3:15:38	7:52	3.10 mi	26:04	8:23	+0:20
Finish(26.22 mi)	3:26:38	7:53	1.37 mi	11:00	8:04	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

7:53 /mi

Slowest Pace

8:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:34

82% of race

Time at Steady Pace

37:04

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11716	2460	428	12648	2738	468
10K	3.10 mi	12129-413	2621-161	452-24	12712	2830	496
15K	3.11 mi	12269-140	2647-26	456-4	12648	2738	468
20K	3.11 mi	12279-10	2645+2	454+2	12407	2666	449
Half(13.11 mi)	0.68 mi	12253+26	2634+11	456-2	12133	2598	430
25K	2.42 mi	12143+110	2598+36	445+11	11831	2540	429
30K	3.11 mi	11769+374	2517+81	429+16	10976	2363	396
35K	3.11 mi	11514+255	2496+21	421+8	10885	2517	428
40K	3.10 mi	11236+278	2503-7	431-10	10925	2899	500
Finish(26.22 mi)	1.37 mi	11110+126	2493+10	426+5	10503	2843	476

2843

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing