Emma Cox

Manchester

Bib: 10448 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 13%

Gender (Female)

#0 / 24561

Top 4%

Division (F35-39)

#0 / 3504

Top 5%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:03/mi

21:53

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:17/mi

44:32

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:14/mi

1:07:01

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:16/mi

1:29:37

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:21/mi

1:34:38

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:09/mi

1:51:59

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:17/mi

2:14:38

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:29/mi

2:37:52

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:53/mi

3:02:23

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:43/mi

3:12:54

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:34:387:13 /mi⚡ faster

2nd Half

1:38:167:30 /mi+3.8%

Positive split — 3.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:53	7:03	3.11 mi	21:53	7:03	-
10K	44:32	7:10	3.10 mi	22:39	7:17	+0:14
15K	1:07:01	7:11	3.11 mi	22:29	7:14	-0:03
20K	1:29:37	7:13	3.11 mi	22:36	7:16	+0:02
Half(13.11 mi)	1:34:38	7:13	0.68 mi	5:01	7:21	+0:05
25K	1:51:59	7:13	2.42 mi	17:21	7:09	-0:12
30K	2:14:38	7:13	3.11 mi	22:39	7:17	+0:08
35K	2:37:52	7:16	3.11 mi	23:14	7:29	+0:12
40K	3:02:23	7:20	3.10 mi	24:31	7:53	+0:24
Finish(26.22 mi)	3:12:54	7:22	1.37 mi	10:31	7:43	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:03 /mi

Average Pace

7:22 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:23

87% of race

Time at Steady Pace

24:31

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6864	888	151	8529	1319	222
10K	3.10 mi	7452-588	1045-157	179-28	8158	1236	212
15K	3.11 mi	7690-238	1096-51	191-12	8529	1319	222
20K	3.11 mi	7705-15	1101-5	191	7896	1157	194
Half(13.11 mi)	0.68 mi	7698+7	1102-1	191	7906	1180	199
25K	2.42 mi	7477+221	1036+66	180+11	6719	902	158
30K	3.11 mi	7226+251	1002+34	173+7	6518	931	159
35K	3.11 mi	6973+253	989+13	167+6	6570	1083	178
40K	3.10 mi	6831+142	1035-46	173-6	7695	1684	280
Finish(26.22 mi)	1.37 mi	6796+35	1075-40	175-2	7915	1861	311

1861

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing