Lorna Lapierre

San Francisco, CA

Bib: 9091 F 30

0:00

0:00

/ mi

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Overall

#0 / 9529

Gender (Female)

#0 / 4721

Division (F30-34)

#0 / 959

Race Day Weather

60°/50°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

12:25/mi

38:34

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

13:21/mi

1:03:26

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

12:26/mi

1:18:53

→ flat

603 ft elev

15K· 9.32 mi

12:39/mi

1:58:10

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

13:41/mi

2:49:57

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:34	12:25	3.11 mi	38:34	12:25	-
8K	1:03:26	12:46	1.86 mi	24:52	13:21	+0:56
10K	1:18:53	12:42	1.24 mi	15:27	12:26	-0:55
15K	1:58:10	12:41	3.11 mi	39:17	12:39	+0:13
FINISH(13.11 mi)	2:49:57	12:58	3.79 mi	51:47	13:41	+1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:25 /mi

Average Pace

12:58 /mi

Slowest Pace

13:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:10

70% of race

Time at Steady Pace

51:47

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	8484	3942	810	7920	3576	740
8K	1.86 mi	8663-179	4058-116	835-25	8824	4190	861
10K	1.24 mi	8605+58	4017+41	827+8	8213	3749	768
15K	3.11 mi	8379+226	3868+149	792+35	7920	3576	740
FINISH(13.11 mi)	3.79 mi	8368+11	3880-12	791+1	8291	3864	769

769

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8484
5K → 8K	22748-179	#8484 → #8663
8K → 10K	2280+58	#8663 → #8605
10K → 15K	20246+226	#8605 → #8379
15K → FINISH	8091+11	#8379 → #8368
TOTALS	349465+116	#8484 → #8368

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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Race managed by

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