Shiela Constantino

Skokie, IL

Bib: 5640 F 25

0:00

0:00

/ mi

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Overall

#0 / 9529

Gender (Female)

#0 / 4721

Division (F25-29)

#0 / 1166

Race Day Weather

60°/50°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

10:29/mi

32:33

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

10:25/mi

51:58

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

10:44/mi

1:05:18

→ flat

603 ft elev

15K· 9.32 mi

11:18/mi

1:40:24

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

12:33/mi

2:27:56

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

76ft

Total climb

15ft

Range

591 to 606 ft

75ft

Total descent

About the height of a single-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:33	10:29	3.11 mi	32:33	10:29	-
8K	51:58	10:27	1.86 mi	19:25	10:25	-0:04
10K	1:05:18	10:31	1.24 mi	13:20	10:44	+0:19
15K	1:40:24	10:46	3.11 mi	35:06	11:18	+0:34
FINISH(13.11 mi)	2:27:56	11:17	3.79 mi	47:32	12:33	+1:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

11:17 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:05:18

44% of race

Time at Slower Pace

1:22:38

56% of race

Average Pace: 11:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6110	2398	638	6664	2742	742
8K	1.86 mi	6031+79	2332+66	622+16	6030	2320	627
10K	1.24 mi	6065-34	2346-14	621+1	6276	2476	667
15K	3.11 mi	6263-198	2465-119	660-39	6664	2742	742
FINISH(13.11 mi)	3.79 mi	6744-481	2788-323	753-93	7513	3356	902

902

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#6110
5K → 8K	106185+79	#6110 → #6031
8K → 10K	8147-34	#6031 → #6065
10K → 15K	27678-198	#6065 → #6263
15K → FINISH	51029-481	#6263 → #6744
TOTALS	973339-634	#6110 → #6744

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Race managed by

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