Nicole Midderhoff
Bib: 4106•F•Age: 40
Maywood, IL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:38:30 | 30:29 | 9:49 | 30:29 | 9:49 | - |
8K | 4.97 mi | 08:00:06 | 52:05 | 10:29 | 21:36 | 11:36 | +1:47 |
10K | 6.21 mi | 08:15:08 | 1:07:07 | 10:49 | 15:02 | 12:06 | +0:30 |
15K | 9.32 mi | 08:53:50 | 1:45:49 | 11:22 | 38:42 | 12:28 | +0:22 |
FINISH | 13.11 mi | 09:42:17 | 2:34:16 | 11:47 | 48:27 | 12:48 | +0:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:49 /mi
Average Pace
11:46 /mi
Slowest Pace
12:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:29
20% of race
Time at Steady Pace
1:15:20
49% of race
Time at Slower Pace
48:27
31% of race
Average Pace: 11:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:38:30 | 30:29 | 9:49 | 30:29 | 9:49 | #4892 | |
8K | 4.97 mi | 08:00:06 | 52:05 | 10:29 | 21:36 | 11:36 | #6065 | |
10K | 6.21 mi | 08:15:08 | 1:07:07 | 10:49 | 15:02 | 12:06 | #6509 | |
15K | 9.32 mi | 08:53:50 | 1:45:49 | 11:22 | 38:42 | 12:28 | #7045 | |
FINISH | 13.11 mi | 09:42:17 | 2:34:16 | 11:47 | 48:27 | 12:48 | #7342 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4892 | 1701 | 212 | 7773(Top 82%) | 3467(Top 73%) | 395(Top 74%) |
| 8K | 4.97 mi | 1.86 mi | 6065-1173 | 2357-656 | 267-55 | 7559(Top 79%) | 3306(Top 70%) | 369(Top 69%) |
| 10K | 6.21 mi | 1.24 mi | 6509-444 | 2618-261 | 303-36 | 7956(Top 83%) | 3568(Top 76%) | 404(Top 75%) |
| 15K | 9.32 mi | 3.11 mi | 7045-536 | 2949-331 | 332-29 | 7773(Top 82%) | 3467(Top 73%) | 395(Top 74%) |
| FINISH | 13.11 mi | 3.79 mi | 7342-297 | 3178-229 | 359-27 | 7700(Top 81%) | 3478(Top 74%) | 397(Top 74%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7773
Females
3467
F40-44
395
5K→8K
3.1 - 5.0 mi
Overall
7559
Females
3306
F40-44
369
8K→10K
5.0 - 6.2 mi
Overall
7956
Females
3568
F40-44
404
10K→15K
6.2 - 9.3 mi
Overall
7773
Females
3467
F40-44
395
15K→FINISH
9.3 - 13.1 mi
Overall
7700
Females
3478
F40-44
397
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4892 |
| 5K → 8K | 16 | 1189 | -1173 | #4892 | #6065 |
| 8K → 10K | 8 | 452 | -444 | #6065 | #6509 |
| 10K → 15K | 25 | 561 | -536 | #6509 | #7045 |
| 15K → FINISH | 50 | 347 | -297 | #7045 | #7342 |
| TOTALS | 99 | 2549 | -2450 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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