Kirsti Cookinham
Bib: 3999•F•Age: 30
Chicago, IL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:31:21 | 27:52 | 8:59 | 27:52 | 8:59 | - |
8K | 4.97 mi | 07:48:10 | 44:41 | 9:00 | 16:49 | 9:02 | +0:03 |
10K | 6.21 mi | 07:59:08 | 55:39 | 8:58 | 10:58 | 8:50 | -0:12 |
15K | 9.32 mi | 08:26:24 | 1:22:55 | 8:54 | 27:16 | 8:47 | -0:03 |
FINISH | 13.11 mi | 08:59:52 | 1:56:23 | 8:53 | 33:28 | 8:51 | +0:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:47 /mi
Average Pace
8:53 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:56:23
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:31:21 | 27:52 | 8:59 | 27:52 | 8:59 | #3210 | |
8K | 4.97 mi | 07:48:10 | 44:41 | 9:00 | 16:49 | 9:02 | #3294 | |
10K | 6.21 mi | 07:59:08 | 55:39 | 8:58 | 10:58 | 8:50 | #3183 | |
15K | 9.32 mi | 08:26:24 | 1:22:55 | 8:54 | 27:16 | 8:47 | #3002 | |
FINISH | 13.11 mi | 08:59:52 | 1:56:23 | 8:53 | 33:28 | 8:51 | #2894 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3210 | 890 | 193 | 2707(Top 28%) | 697(Top 15%) | 163(Top 17%) |
| 8K | 4.97 mi | 1.86 mi | 3294-84 | 927-37 | 207-14 | 3531(Top 37%) | 1022(Top 22%) | 226(Top 24%) |
| 10K | 6.21 mi | 1.24 mi | 3183+111 | 871+56 | 196+11 | 2911(Top 31%) | 757(Top 16%) | 173(Top 18%) |
| 15K | 9.32 mi | 3.11 mi | 3002+181 | 805+66 | 185+11 | 2707(Top 28%) | 697(Top 15%) | 163(Top 17%) |
| FINISH | 13.11 mi | 3.79 mi | 2894+108 | 768+37 | 183+2 | 2757(Top 29%) | 741(Top 16%) | 180(Top 19%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2707
Females
697
F30-34
163
5K→8K
3.1 - 5.0 mi
Overall
3531
Females
1022
F30-34
226
8K→10K
5.0 - 6.2 mi
Overall
2911
Females
757
F30-34
173
10K→15K
6.2 - 9.3 mi
Overall
2707
Females
697
F30-34
163
15K→FINISH
9.3 - 13.1 mi
Overall
2757
Females
741
F30-34
180
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3210 |
| 5K → 8K | 60 | 144 | -84 | #3210 | #3294 |
| 8K → 10K | 125 | 14 | +111 | #3294 | #3183 |
| 10K → 15K | 213 | 32 | +181 | #3183 | #3002 |
| 15K → FINISH | 172 | 64 | +108 | #3002 | #2894 |
| TOTALS | 570 | 254 | +316 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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