Matt Lawrence

Bib: 2516β€’Mβ€’Age: 45

Chicago, IL

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0:00
0:00
/ mi
Masters
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Overall
#0 / 9529
Gender (Male)
#0 / 4757
Masters (Masters Men)
#0 / 1644
Age Group (M45-49)
#0 / 405
Race Day Weather
60Β°/50Β°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
40:14
3.11 mi
Rank: #8807
Start β†’ 5K
40:14 | 12:57/mi
8K
1:02:21
4.97 mi
Rank: #8536 (+271)
5K β†’ 8K
22:07 | 11:52/mi
10K
1:17:39
6.21 mi
Rank: #8454 (+82)
8K β†’ 10K
15:18 | 12:19/mi
15K
1:57:35
9.32 mi
Rank: #8324 (+130)
10K β†’ 15K
39:56 | 12:52/mi
FINISH
2:57:22
13.11 mi
Rank: #8708 (-384)
15K β†’ FINISH
59:47 | 15:47/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:05:4840:1412:5740:14
12:57
-
8K
4.97 mi08:27:551:02:2112:3322:07
11:52
-1:05
10K
6.21 mi08:43:131:17:3912:3015:18
12:19
+0:27
15K
9.32 mi09:23:091:57:3512:3739:56
12:52
+0:33
FINISH
13.11 mi10:22:562:57:2213:3259:47
15:47
+2:55

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:52 /mi

Average Pace

13:32 /mi

Slowest Pace

15:47 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

22:07

12% of race

Time at Steady Pace

1:35:28

54% of race

Time at Slower Pace

59:47

34% of race

Average Pace: 13:32 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:05:4840:1412:5740:14
12:57
#8807
8K
4.97 mi08:27:551:02:2112:3322:07
11:52
#8536
10K
6.21 mi08:43:131:17:3912:3015:18
12:19
#8454
15K
9.32 mi09:23:091:57:3512:3739:56
12:52
#8324
FINISH
13.11 mi10:22:562:57:2213:3259:47
15:47
#8708
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi880745903868086(Top 85%)4356(Top 92%)365(Top 90%)
8K4.97 mi1.86 mi8536+2714520+70379+77861(Top 82%)4315(Top 91%)354(Top 87%)
10K6.21 mi1.24 mi8454+824504+16375+48127(Top 85%)4394(Top 92%)367(Top 91%)
15K9.32 mi3.11 mi8324+1304452+52371+48086(Top 85%)4356(Top 92%)365(Top 90%)
FINISH13.11 mi3.79 mi8708-3844544-92384-139172(Top 96%)4658(Top 98%)396(Top 98%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
Γ—2
+11ft-21ft

Overall

8086

Males

4356

M45-49

365

5K→8K

3.1 - 5.0 mi

Top 82%
Γ—2
+13ft-3ft

Overall

7861

Males

4315

M45-49

354

8K→10K

5.0 - 6.2 mi

Top 85%
Γ—1
+8ft-7ft

Overall

8127

Males

4394

M45-49

367

10K→15K

6.2 - 9.3 mi

Top 85%
Γ—1
+19ft-22ft

Overall

8086

Males

4356

M45-49

365

15K→FINISH

9.3 - 13.1 mi

Top 96%
Γ—1
+24ft-20ft

Overall

9172

Males

4658

M45-49

396

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Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
589
Passed By
490
Net Change
+99
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#8807
5K β†’ 8K30130+271#8807#8536
8K β†’ 10K10119+82#8536#8454
10K β†’ 15K17949+130#8454#8324
15K β†’ FINISH8392-384#8324#8708
TOTALS589490+99

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πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Activity Data

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Public Race Data

Chicago Event Management

Chicago Event Management