Paola Ramos
Bib: 187•F•Age: 25
Aibonito
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:21:53 | 19:50 | 6:24 | 19:50 | 6:24 | - |
8K | 4.97 mi | 07:34:00 | 31:57 | 6:26 | 12:07 | 6:30 | +0:06 |
10K | 6.21 mi | 07:42:12 | 40:09 | 6:28 | 8:12 | 6:36 | +0:06 |
15K | 9.32 mi | 08:02:45 | 1:00:42 | 6:31 | 20:33 | 6:37 | +0:01 |
FINISH | 13.11 mi | 08:27:49 | 1:25:46 | 6:33 | 25:04 | 6:37 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
6:33 /mi
Slowest Pace
6:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:25:46
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:21:53 | 19:50 | 6:24 | 19:50 | 6:24 | #171 | |
8K | 4.97 mi | 07:34:00 | 31:57 | 6:26 | 12:07 | 6:30 | #182 | |
10K | 6.21 mi | 07:42:12 | 40:09 | 6:28 | 8:12 | 6:36 | #190 | |
15K | 9.32 mi | 08:02:45 | 1:00:42 | 6:31 | 20:33 | 6:37 | #215 | |
FINISH | 13.11 mi | 08:27:49 | 1:25:46 | 6:33 | 25:04 | 6:37 | #232 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 171 | 18 | 7 | 250(Top 3%) | 25(Top 0.5%) | 5(Top 0.4%) |
| 8K | 4.97 mi | 1.86 mi | 182-11 | 18 | 7 | 221(Top 2%) | 21(Top 0.4%) | 5(Top 0.4%) |
| 10K | 6.21 mi | 1.24 mi | 190-8 | 20-2 | 7 | 256(Top 3%) | 25(Top 0.5%) | 6(Top 0.5%) |
| 15K | 9.32 mi | 3.11 mi | 215-25 | 22-2 | 6+1 | 250(Top 3%) | 25(Top 0.5%) | 5(Top 0.4%) |
| FINISH | 13.11 mi | 3.79 mi | 232-17 | 21+1 | 5+1 | 278(Top 3%) | 27(Top 0.6%) | 7(Top 0.6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
250
Females
25
F25-29
5
5K→8K
3.1 - 5.0 mi
Overall
221
Females
21
F25-29
5
8K→10K
5.0 - 6.2 mi
Overall
256
Females
25
F25-29
6
10K→15K
6.2 - 9.3 mi
Overall
250
Females
25
F25-29
5
15K→FINISH
9.3 - 13.1 mi
Overall
278
Females
27
F25-29
7
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #171 |
| 5K → 8K | 1 | 12 | -11 | #171 | #182 |
| 8K → 10K | 1 | 9 | -8 | #182 | #190 |
| 10K → 15K | 4 | 29 | -25 | #190 | #215 |
| 15K → FINISH | 3 | 20 | -17 | #215 | #232 |
| TOTALS | 9 | 70 | -61 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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