Nancy Alcantara
Bib: 12140•F•Age: 40
Oak Lawn, IL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:22 | 27:48 | 8:57 | 27:48 | 8:57 | - |
8K | 4.97 mi | 08:02:28 | 44:54 | 9:02 | 17:06 | 9:11 | +0:14 |
10K | 6.21 mi | 08:14:02 | 56:28 | 9:06 | 11:34 | 9:19 | +0:08 |
15K | 9.32 mi | 08:42:46 | 1:25:12 | 9:09 | 28:44 | 9:15 | -0:04 |
FINISH | 13.11 mi | 09:21:23 | 2:03:49 | 9:27 | 38:37 | 10:12 | +0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:57 /mi
Average Pace
9:27 /mi
Slowest Pace
10:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:25:12
69% of race
Time at Steady Pace
38:37
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:22 | 27:48 | 8:57 | 27:48 | 8:57 | #3166 | |
8K | 4.97 mi | 08:02:28 | 44:54 | 9:02 | 17:06 | 9:11 | #3385 | |
10K | 6.21 mi | 08:14:02 | 56:28 | 9:06 | 11:34 | 9:19 | #3471 | |
15K | 9.32 mi | 08:42:46 | 1:25:12 | 9:09 | 28:44 | 9:15 | #3497 | |
FINISH | 13.11 mi | 09:21:23 | 2:03:49 | 9:27 | 38:37 | 10:12 | #3956 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3166 | 872 | 112 | 3608(Top 38%) | 1070(Top 23%) | 132(Top 25%) |
| 8K | 4.97 mi | 1.86 mi | 3385-219 | 970-98 | 124-12 | 3896(Top 41%) | 1184(Top 25%) | 141(Top 26%) |
| 10K | 6.21 mi | 1.24 mi | 3471-86 | 999-29 | 128-4 | 3869(Top 41%) | 1176(Top 25%) | 147(Top 27%) |
| 15K | 9.32 mi | 3.11 mi | 3497-26 | 1010-11 | 125+3 | 3608(Top 38%) | 1070(Top 23%) | 132(Top 25%) |
| FINISH | 13.11 mi | 3.79 mi | 3956-459 | 1239-229 | 154-29 | 4885(Top 51%) | 1760(Top 37%) | 207(Top 39%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3608
Females
1070
F40-44
132
5K→8K
3.1 - 5.0 mi
Overall
3896
Females
1184
F40-44
141
8K→10K
5.0 - 6.2 mi
Overall
3869
Females
1176
F40-44
147
10K→15K
6.2 - 9.3 mi
Overall
3608
Females
1070
F40-44
132
15K→FINISH
9.3 - 13.1 mi
Overall
4885
Females
1760
F40-44
207
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3166 |
| 5K → 8K | 37 | 256 | -219 | #3166 | #3385 |
| 8K → 10K | 36 | 122 | -86 | #3385 | #3471 |
| 10K → 15K | 101 | 127 | -26 | #3471 | #3497 |
| 15K → FINISH | 26 | 485 | -459 | #3497 | #3956 |
| TOTALS | 200 | 990 | -790 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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