Kevin Smetana

Lagrange Hlds, NY

Bib: 12021 M 30

0:00

0:00

/ mi

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Overall

#0 / 9529

Gender (Male)

#0 / 4757

Division (M30-34)

#0 / 1008

Race Day Weather

60°/50°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

10:14/mi

31:47

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

10:14/mi

50:50

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

10:20/mi

1:03:40

→ flat

603 ft elev

15K· 9.32 mi

11:02/mi

1:37:55

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

12:47/mi

2:26:17

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:47	10:14	3.11 mi	31:47	10:14	-
8K	50:50	10:14	1.86 mi	19:03	10:14	0:00
10K	1:03:40	10:15	1.24 mi	12:50	10:20	+0:06
15K	1:37:55	10:31	3.11 mi	34:15	11:02	+0:42
FINISH(13.11 mi)	2:26:17	11:10	3.79 mi	48:22	12:47	+1:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

11:10 /mi

Slowest Pace

12:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:03:40

44% of race

Time at Slower Pace

1:22:37

56% of race

Average Pace: 11:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5669	3521	766	6300	3757	821
8K	1.86 mi	5678-9	3533-12	772-6	5722	3541	781
10K	1.24 mi	5654+24	3521+12	772	5639	3522	771
15K	3.11 mi	5864-210	3603-82	790-18	6300	3757	821
FINISH(13.11 mi)	3.79 mi	6580-716	3866-263	838-48	7689	4182	903

903

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5669
5K → 8K	134125-9	#5669 → #5678
8K → 10K	5276+24	#5678 → #5654
10K → 15K	28979-210	#5654 → #5864
15K → FINISH	73014-716	#5864 → #6580
TOTALS	1205294-911	#5669 → #6580

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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