Nisma Castaneda

River Forest, IL

Bib: 11777 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9529

Top 40%

Gender (Female)

#0 / 4721

Top 24%

Masters (Masters Women)

#0 / 1398

Top 19%

Division (F40-44)

#0 / 536

Top 26%

Race Day Weather

60°/50°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

8:57/mi

27:48

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

8:57/mi

44:28

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

9:22/mi

56:06

→ flat

603 ft elev

15K· 9.32 mi

9:30/mi

1:25:35

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

9:42/mi

2:02:18

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:48	8:57	3.11 mi	27:48	8:57	-
8K	44:28	8:57	1.86 mi	16:40	8:57	0:00
10K	56:06	9:02	1.24 mi	11:38	9:22	+0:25
15K	1:25:35	9:11	3.11 mi	29:29	9:30	+0:08
FINISH(13.11 mi)	2:02:18	9:20	3.79 mi	36:43	9:42	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:20 /mi

Slowest Pace

9:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:06

46% of race

Time at Steady Pace

1:06:12

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3163	870	111	3978	1246	154
8K	1.86 mi	3188-25	882-12	110+1	3367	945	119
10K	1.24 mi	3332-144	942-60	121-11	3975	1221	152
15K	3.11 mi	3589-257	1050-108	130-9	3978	1246	154
FINISH(13.11 mi)	3.79 mi	3768-179	1148-98	140-10	4162	1364	162

162

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3163
5K → 8K	10277-25	#3163 → #3188
8K → 10K	16622-144	#3188 → #3332
10K → 15K	29841-257	#3332 → #3589
15K → FINISH	24768-179	#3589 → #3768
TOTALS	813208-605	#3163 → #3768

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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Race managed by

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