Sarah Bockting-Conrad
Chicago, IL
Bib: 1161 F 40
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:50 | 34:36 | 11:09 | 34:36 | 11:09 | - |
8K | 4.97 mi | 08:17:44 | 55:30 | 11:10 | 20:54 | 11:13 | +0:04 |
10K | 6.21 mi | 08:32:03 | 1:09:49 | 11:15 | 14:19 | 11:32 | +0:19 |
15K | 9.32 mi | 09:08:09 | 1:45:55 | 11:22 | 36:06 | 11:38 | +0:06 |
FINISH | 13.11 mi | 09:52:34 | 2:30:20 | 11:29 | 44:25 | 11:44 | +0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:09 /mi
Average Pace
11:28 /mi
Slowest Pace
11:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:55
70% of race
Time at Steady Pace
44:25
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:56:50 | 34:36 | 11:09 | 34:36 | 11:09 | #7124 | |
8K | 4.97 mi | 08:17:44 | 55:30 | 11:10 | 20:54 | 11:13 | #7090 | |
10K | 6.21 mi | 08:32:03 | 1:09:49 | 11:15 | 14:19 | 11:32 | #7131 | |
15K | 9.32 mi | 09:08:09 | 1:45:55 | 11:22 | 36:06 | 11:38 | #7059 | |
FINISH | 13.11 mi | 09:52:34 | 2:30:20 | 11:29 | 44:25 | 11:44 | #7005 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7124 | 3013 | 349 | 7026(Top 74%) | 2962(Top 63%) | 341(Top 64%) |
| 8K | 4.97 mi | 1.86 mi | 7090+34 | 2990+23 | 337+12 | 7121(Top 75%) | 3018(Top 64%) | 337(Top 63%) |
| 10K | 6.21 mi | 1.24 mi | 7131-41 | 3018-28 | 342-5 | 7370(Top 77%) | 3152(Top 67%) | 357(Top 67%) |
| 15K | 9.32 mi | 3.11 mi | 7059+72 | 2960+58 | 333+9 | 7026(Top 74%) | 2962(Top 63%) | 341(Top 64%) |
| FINISH | 13.11 mi | 3.79 mi | 7005+54 | 2952+8 | 338-5 | 6827(Top 72%) | 2901(Top 61%) | 333(Top 62%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7026
Females
2962
F40-44
341
5K→8K
3.1 - 5.0 mi
Overall
7121
Females
3018
F40-44
337
8K→10K
5.0 - 6.2 mi
Overall
7370
Females
3152
F40-44
357
10K→15K
6.2 - 9.3 mi
Overall
7026
Females
2962
F40-44
341
15K→FINISH
9.3 - 13.1 mi
Overall
6827
Females
2901
F40-44
333
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7124 |
| 5K → 8K | 163 | 129 | +34 | #7124 | #7090 |
| 8K → 10K | 50 | 91 | -41 | #7090 | #7131 |
| 10K → 15K | 172 | 100 | +72 | #7131 | #7059 |
| 15K → FINISH | 180 | 126 | +54 | #7059 | #7005 |
| TOTALS | 565 | 446 | +119 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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