Becky Lindquist
Vernon Hills, IL
Bib: 11500 F 25
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:41:17 | 29:32 | 9:31 | 29:32 | 9:31 | - |
8K | 4.97 mi | 08:00:11 | 48:26 | 9:45 | 18:54 | 10:09 | +0:38 |
10K | 6.21 mi | 08:13:16 | 1:01:31 | 9:55 | 13:05 | 10:32 | +0:23 |
15K | 9.32 mi | 08:49:15 | 1:37:30 | 10:28 | 35:59 | 11:35 | +1:03 |
FINISH | 13.11 mi | 09:35:41 | 2:23:56 | 10:59 | 46:26 | 12:16 | +0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
10:59 /mi
Slowest Pace
12:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
29:32
21% of race
Time at Steady Pace
31:59
22% of race
Time at Slower Pace
1:22:25
57% of race
Average Pace: 10:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:41:17 | 29:32 | 9:31 | 29:32 | 9:31 | #4308 | |
8K | 4.97 mi | 08:00:11 | 48:26 | 9:45 | 18:54 | 10:09 | #4775 | |
10K | 6.21 mi | 08:13:16 | 1:01:31 | 9:55 | 13:05 | 10:32 | #5038 | |
15K | 9.32 mi | 08:49:15 | 1:37:30 | 10:28 | 35:59 | 11:35 | #5796 | |
FINISH | 13.11 mi | 09:35:41 | 2:23:56 | 10:59 | 46:26 | 12:16 | #6356 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4308 | 1383 | 368 | 6967(Top 73%) | 2924(Top 62%) | 789(Top 68%) |
| 8K | 4.97 mi | 1.86 mi | 4775-467 | 1627-244 | 434-66 | 5593(Top 59%) | 2079(Top 44%) | 565(Top 48%) |
| 10K | 6.21 mi | 1.24 mi | 5038-263 | 1763-136 | 474-40 | 5972(Top 63%) | 2288(Top 48%) | 626(Top 54%) |
| 15K | 9.32 mi | 3.11 mi | 5796-758 | 2198-435 | 596-122 | 6967(Top 73%) | 2924(Top 62%) | 789(Top 68%) |
| FINISH | 13.11 mi | 3.79 mi | 6356-560 | 2559-361 | 690-94 | 7292(Top 77%) | 3211(Top 68%) | 856(Top 73%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6967
Females
2924
F25-29
789
5K→8K
3.1 - 5.0 mi
Overall
5593
Females
2079
F25-29
565
8K→10K
5.0 - 6.2 mi
Overall
5972
Females
2288
F25-29
626
10K→15K
6.2 - 9.3 mi
Overall
6967
Females
2924
F25-29
789
15K→FINISH
9.3 - 13.1 mi
Overall
7292
Females
3211
F25-29
856
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4308 |
| 5K → 8K | 31 | 498 | -467 | #4308 | #4775 |
| 8K → 10K | 21 | 284 | -263 | #4775 | #5038 |
| 10K → 15K | 23 | 781 | -758 | #5038 | #5796 |
| 15K → FINISH | 18 | 578 | -560 | #5796 | #6356 |
| TOTALS | 93 | 2141 | -2048 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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