Samar Ahmed

Lincolnwood, IL

Bib: 10931 F 30

0:00

0:00

/ mi

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Overall

#0 / 9529

Gender (Female)

#0 / 4721

Division (F30-34)

#0 / 959

Race Day Weather

60°/50°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

11:20/mi

35:11

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

12:18/mi

58:05

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

12:29/mi

1:13:35

→ flat

603 ft elev

15K· 9.32 mi

14:51/mi

1:59:43

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

13:43/mi

2:51:39

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:11	11:20	3.11 mi	35:11	11:20	-
8K	58:05	11:42	1.86 mi	22:54	12:18	+0:58
10K	1:13:35	11:51	1.24 mi	15:30	12:29	+0:11
15K	1:59:43	12:51	3.11 mi	46:08	14:51	+2:22
FINISH(13.11 mi)	2:51:39	13:06	3.79 mi	51:56	13:43	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:20 /mi

Average Pace

13:06 /mi

Slowest Pace

14:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:11

20% of race

Time at Steady Pace

38:24

22% of race

Time at Slower Pace

1:38:04

57% of race

Average Pace: 13:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7385	3197	664	9053	4367	888
8K	1.86 mi	7762-377	3442-245	708-44	8191	3734	777
10K	1.24 mi	7883-121	3514-72	724-16	8231	3761	772
15K	3.11 mi	8495-612	3957-443	809-85	9053	4367	888
FINISH(13.11 mi)	3.79 mi	8449+46	3937+20	799+10	8317	3882	772

772

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#7385
5K → 8K	43356-377	#7385 → #7762
8K → 10K	15736-121	#7762 → #7883
10K → 15K	62311-612	#7883 → #8495
15K → FINISH	56102+46	#8495 → #8449
TOTALS	1269205-1064	#7385 → #8449

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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Race managed by

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