Valerie Smith

Evanston, IL

Bib: 10777 F 30

0:00

0:00

/ mi

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Overall

#0 / 9529

Gender (Female)

#0 / 4721

Top 39%

Division (F30-34)

#0 / 959

Top 40%

Race Day Weather

60°/50°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

10:17/mi

31:55

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

10:12/mi

50:55

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

10:02/mi

1:03:23

→ flat

603 ft elev

15K· 9.32 mi

10:04/mi

1:34:39

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

10:10/mi

2:13:07

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:55	10:17	3.11 mi	31:55	10:17	-
8K	50:55	10:15	1.86 mi	19:00	10:12	-0:05
10K	1:03:23	10:13	1.24 mi	12:28	10:02	-0:10
15K	1:34:39	10:10	3.11 mi	31:16	10:04	+0:02
FINISH(13.11 mi)	2:13:07	10:10	3.79 mi	38:28	10:10	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

10:09 /mi

Slowest Pace

10:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:07

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5740	2171	446	4899	1701	357
8K	1.86 mi	5692+48	2133+38	439+7	5671	2127	447
10K	1.24 mi	5566+126	2060+73	422+17	5150	1825	387
15K	3.11 mi	5271+295	1896+164	392+30	4899	1701	357
FINISH(13.11 mi)	3.79 mi	5114+157	1823+73	383+9	4833	1732	368

368

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5740
5K → 8K	104152+48	#5740 → #5692
8K → 10K	21147+126	#5692 → #5566
10K → 15K	25320+295	#5566 → #5271
15K → FINISH	64221+157	#5271 → #5114
TOTALS	214840+626	#5740 → #5114

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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