Bob Seiberlich

Channahon, IL

Bib: 10720 M 30

0:00

0:00

/ mi

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Overall

#0 / 9529

Gender (Male)

#0 / 4757

Division (M30-34)

#0 / 1008

Race Day Weather

60°/50°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

13:45/mi

42:43

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

10:39/mi

1:02:33

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

11:12/mi

1:16:28

→ flat

603 ft elev

15K· 9.32 mi

11:08/mi

1:51:03

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

11:34/mi

2:34:50

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:43	13:45	3.11 mi	42:43	13:45	-
8K	1:02:33	12:35	1.86 mi	19:50	10:39	-3:06
10K	1:16:28	12:19	1.24 mi	13:55	11:12	+0:33
15K	1:51:03	11:55	3.11 mi	34:35	11:08	-0:04
FINISH(13.11 mi)	2:34:50	11:49	3.79 mi	43:47	11:34	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

11:49 /mi

Slowest Pace

13:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:50

13% of race

Time at Steady Pace

1:32:17

60% of race

Time at Slower Pace

42:43

28% of race

Average Pace: 11:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9119	4669	992	6442	3811	830
8K	1.86 mi	8557+562	4525+144	963+29	6355	3801	825
10K	1.24 mi	8308+249	4463+62	959+4	6965	4030	873
15K	3.11 mi	7742+566	4267+196	918+41	6442	3811	830
FINISH(13.11 mi)	3.79 mi	7390+352	4140+127	890+28	6666	3832	834

834

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#9119
5K → 8K	0562+562	#9119 → #8557
8K → 10K	2251+249	#8557 → #8308
10K → 15K	3569+566	#8308 → #7742
15K → FINISH	19371+352	#7742 → #7390
TOTALS	241753+1729	#9119 → #7390

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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