Donald Jensen

Oak Park, IL

Bib: 9543 M 75

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7907

Gender (Male)

#0 / 3976

Masters (Masters Men)

#0 / 1380

Division (M75-79)

#0 / 4

Top 50%

Race Day Weather

79°/69°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

11:06/mi

34:29

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

11:04/mi

55:06

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

11:18/mi

1:09:09

→ flat

603 ft elev

15K· 9.32 mi

11:23/mi

1:44:30

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

11:42/mi

2:28:48

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

76ft

Total climb

75ft

Total descent

15ft

Range

591 to 606 ft

≈

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:29	11:06	3.11 mi	34:29	11:06	-
8K	55:06	11:05	1.86 mi	20:37	11:04	-0:02
10K	1:09:09	11:08	1.24 mi	14:03	11:18	+0:14
15K	1:44:30	11:13	3.11 mi	35:21	11:23	+0:05
FINISH(13.11 mi)	2:28:48	11:21	3.79 mi	44:18	11:42	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:04 /mi

Average Pace

11:21 /mi

Slowest Pace

11:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:30

70% of race

Time at Steady Pace

44:18

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	5849	3374	2	5333	3154	2
8K	1.86 mi	5791+58	3344+30	2	5707	3303	2
10K	1.24 mi	5759+32	3332+12	2	5686	3301	2
15K	3.11 mi	5599+160	3277+55	2	5333	3154	2
FINISH(13.11 mi)	3.79 mi	5555+44	3227+50	2	5482	3139	2

M75-79

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5849
5K → 8K	83141+58	#5849 → #5791
8K → 10K	3769+32	#5791 → #5759
10K → 15K	70230+160	#5759 → #5599
15K → FINISH	96140+44	#5599 → #5555
TOTALS	286580+294	#5849 → #5555

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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