Lauren Strandberg

Bib: 8007β€’Fβ€’Age: 30

Chicago, IL

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0:00
0:00
/ mi
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Overall
#0 / 7907
Gender (Female)
#0 / 3877
Age Group (F30-34)
#0 / 740
Race Day Weather
79Β°/69Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
32:32
3.11 mi
Rank: #5020
Start β†’ 5K
32:32 | 10:29/mi
8K
52:40
4.97 mi
Rank: #5129 (-109)
5K β†’ 8K
20:08 | 10:49/mi
10K
1:08:14
6.21 mi
Rank: #5583 (-454)
8K β†’ 10K
15:34 | 12:32/mi
15K
1:43:51
9.32 mi
Rank: #5516 (+67)
10K β†’ 15K
35:37 | 11:28/mi
FINISH
2:24:34
13.11 mi
Rank: #5172 (+344)
15K β†’ FINISH
40:43 | 10:45/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:5832:3210:2932:32
10:29
-
8K
4.97 mi08:06:0652:4010:3620:08
10:49
+0:20
10K
6.21 mi08:21:401:08:1410:5915:34
12:32
+1:43
15K
9.32 mi08:57:171:43:5111:0935:37
11:28
-1:04
FINISH
13.11 mi09:38:002:24:3411:0240:43
10:45
-0:43

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

11:02 /mi

Slowest Pace

12:32 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:09:00

89% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

15:34

11% of race

Average Pace: 11:02 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:5832:3210:2932:32
10:29
#5020
8K
4.97 mi08:06:0652:4010:3620:08
10:49
#5129
10K
6.21 mi08:21:401:08:1410:5915:34
12:32
#5583
15K
9.32 mi08:57:171:43:5111:0935:37
11:28
#5516
FINISH
13.11 mi09:38:002:24:3411:0240:43
10:45
#5172
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi502019243605417(Top 69%)2190(Top 56%)420(Top 57%)
8K4.97 mi1.86 mi5129-1091977-53373-135405(Top 68%)2174(Top 56%)417(Top 56%)
10K6.21 mi1.24 mi5583-4542278-301437-646756(Top 85%)3048(Top 79%)588(Top 79%)
15K9.32 mi3.11 mi5516+672239+39432+55417(Top 69%)2190(Top 56%)420(Top 57%)
FINISH13.11 mi3.79 mi5172+3442051+188391+414420(Top 56%)1687(Top 44%)326(Top 44%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
Γ—2
+11ft-21ft

Overall

5417

Females

2190

F30-34

420

5K→8K

3.1 - 5.0 mi

Top 68%
Γ—2
+13ft-3ft

Overall

5405

Females

2174

F30-34

417

8K→10K

5.0 - 6.2 mi

Top 85%
Γ—1
+8ft-7ft

Overall

6756

Females

3048

F30-34

588

10K→15K

6.2 - 9.3 mi

Top 69%
Γ—1
+19ft-22ft

Overall

5417

Females

2190

F30-34

420

15K→FINISH

9.3 - 13.1 mi

Top 56%
Γ—1
+24ft-20ft

Overall

4420

Females

1687

F30-34

326

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
610
Passed By
762
Net Change
-152
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#5020
5K β†’ 8K79188-109#5020#5129
8K β†’ 10K7461-454#5129#5583
10K β†’ 15K16598+67#5583#5516
15K β†’ FINISH35915+344#5516#5172
TOTALS610762-152
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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Public Race Data

Chicago Event Management

Chicago Event Management