Rachel Mello

Sudbury, MA

Bib: 8004 F 35

0:00

0:00

/ mi

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Overall

#0 / 7907

Top 20%

Gender (Female)

#0 / 3877

Top 8%

Division (F35-39)

#0 / 557

Top 11%

Race Day Weather

79°/69°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

8:29/mi

26:21

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

8:11/mi

41:37

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

8:16/mi

51:54

→ flat

603 ft elev

15K· 9.32 mi

8:27/mi

1:18:10

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

8:39/mi

1:50:56

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

76ft

Total climb

15ft

Range

591 to 606 ft

75ft

Total descent

About the height of a single-story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:21	8:29	3.11 mi	26:21	8:29	-
8K	41:37	8:22	1.86 mi	15:16	8:11	-0:18
10K	51:54	8:21	1.24 mi	10:17	8:16	+0:05
15K	1:18:10	8:23	3.11 mi	26:16	8:27	+0:11
FINISH(13.11 mi)	1:50:56	8:28	3.79 mi	32:46	8:39	+0:12

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:28 /mi

Slowest Pace

8:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:10

70% of race

Time at Steady Pace

32:46

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1779	404	72	1559	322	58
8K	1.86 mi	1609+170	343+61	62+10	1434	279	47
10K	1.24 mi	1554+55	323+20	57+5	1435	289	49
15K	3.11 mi	1537+17	323	58-1	1559	322	58
FINISH(13.11 mi)	3.79 mi	1559-22	323	60-2	1698	378	70

F35-39

Passing Analysis

No position changes recorded for this athlete.

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