Megan English
Bib: 7821•F•Age: 55
Winter Park, FL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:38:22 | 31:14 | 10:04 | 31:14 | 10:04 | - |
8K | 4.97 mi | 07:58:09 | 51:01 | 10:16 | 19:47 | 10:37 | +0:33 |
10K | 6.21 mi | 08:11:19 | 1:04:11 | 10:20 | 13:10 | 10:36 | -0:01 |
15K | 9.32 mi | 08:47:34 | 1:40:26 | 10:47 | 36:15 | 11:41 | +1:05 |
FINISH | 13.11 mi | 09:34:17 | 2:27:09 | 11:14 | 46:43 | 12:20 | +0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:04 /mi
Average Pace
11:14 /mi
Slowest Pace
12:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
31:14
21% of race
Time at Steady Pace
32:57
22% of race
Time at Slower Pace
1:22:58
56% of race
Average Pace: 11:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:38:22 | 31:14 | 10:04 | 31:14 | 10:04 | #4328 | |
8K | 4.97 mi | 07:58:09 | 51:01 | 10:16 | 19:47 | 10:37 | #4682 | |
10K | 6.21 mi | 08:11:19 | 1:04:11 | 10:20 | 13:10 | 10:36 | #4705 | |
15K | 9.32 mi | 08:47:34 | 1:40:26 | 10:47 | 36:15 | 11:41 | #5078 | |
FINISH | 13.11 mi | 09:34:17 | 2:27:09 | 11:14 | 46:43 | 12:20 | #5423 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4328 | 1519 | 29 | 5599(Top 71%) | 2315(Top 60%) | 58(Top 48%) |
| 8K | 4.97 mi | 1.86 mi | 4682-354 | 1718-199 | 35-6 | 5188(Top 66%) | 2029(Top 52%) | 45(Top 38%) |
| 10K | 6.21 mi | 1.24 mi | 4705-23 | 1721-3 | 36-1 | 4854(Top 61%) | 1816(Top 47%) | 37(Top 31%) |
| 15K | 9.32 mi | 3.11 mi | 5078-373 | 1956-235 | 45-9 | 5599(Top 71%) | 2315(Top 60%) | 58(Top 48%) |
| FINISH | 13.11 mi | 3.79 mi | 5423-345 | 2207-251 | 52-7 | 6039(Top 76%) | 2650(Top 68%) | 71(Top 59%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5599
Females
2315
F55-59
58
5K→8K
3.1 - 5.0 mi
Overall
5188
Females
2029
F55-59
45
8K→10K
5.0 - 6.2 mi
Overall
4854
Females
1816
F55-59
37
10K→15K
6.2 - 9.3 mi
Overall
5599
Females
2315
F55-59
58
15K→FINISH
9.3 - 13.1 mi
Overall
6039
Females
2650
F55-59
71
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4328 |
| 5K → 8K | 34 | 388 | -354 | #4328 | #4682 |
| 8K → 10K | 55 | 78 | -23 | #4682 | #4705 |
| 10K → 15K | 37 | 410 | -373 | #4705 | #5078 |
| 15K → FINISH | 30 | 375 | -345 | #5078 | #5423 |
| TOTALS | 156 | 1251 | -1095 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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