Caleb-Michael Files

Washington, DC

Bib: 7589 X 30

0:00

0:00

/ mi

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Overall

#0 / 7907

Top 4%

Gender (Other)

#0 / 31

Top 3%

Division (X30-34)

#0 / 10

Top 10%

Race Day Weather

79°/69°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

6:34/mi

20:23

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

7:16/mi

33:55

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

6:46/mi

42:19

→ flat

603 ft elev

15K· 9.32 mi

7:20/mi

1:05:05

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

7:16/mi

1:32:36

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

76ft

Total climb

15ft

Range

591 to 606 ft

75ft

Total descent

About the height of a single-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:23	6:34	3.11 mi	20:23	6:34	-
8K	33:55	6:49	1.86 mi	13:32	7:16	+0:42
10K	42:19	6:49	1.24 mi	8:24	6:46	-0:30
15K	1:05:05	6:59	3.11 mi	22:46	7:20	+0:34
FINISH(13.11 mi)	1:32:36	7:04	3.79 mi	27:31	7:16	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:34 /mi

Average Pace

7:04 /mi

Slowest Pace

7:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:47

31% of race

Time at Steady Pace

1:03:49

69% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	X30-34	Seg. Overall	Seg. X	Seg. X30-34
5K	3.11 mi	175	1	1	484	2	1
8K	1.86 mi	286-111	1	1	511	2	1
10K	1.24 mi	260+26	1	1	232	1	1
15K	3.11 mi	341-81	1	1	484	2	1
FINISH(13.11 mi)	3.79 mi	350-9	1	1	420	1	1

X30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

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Race managed by

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