Guillermo Lithgow

Bogota, NJ

Bib: 6886 M 25

0:00

0:00

/ mi

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Overall

#0 / 7907

Gender (Male)

#0 / 3976

Division (M25-29)

#0 / 846

Race Day Weather

79°/69°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

10:20/mi

32:05

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

10:36/mi

51:49

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

11:20/mi

1:05:53

→ flat

603 ft elev

15K· 9.32 mi

10:41/mi

1:39:03

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

15:27/mi

2:37:33

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:05	10:20	3.11 mi	32:05	10:20	-
8K	51:49	10:26	1.86 mi	19:44	10:36	+0:16
10K	1:05:53	10:37	1.24 mi	14:04	11:20	+0:44
15K	1:39:03	10:38	3.11 mi	33:10	10:41	-0:39
FINISH(13.11 mi)	2:37:33	12:02	3.79 mi	58:30	15:27	+4:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

12:01 /mi

Slowest Pace

15:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:39:03

63% of race

Time at Slower Pace

58:30

37% of race

Average Pace: 12:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4816	2982	667	4502	2824	647
8K	1.86 mi	4918-102	3031-49	680-13	5160	3118	701
10K	1.24 mi	5069-151	3094-63	691-11	5713	3310	742
15K	3.11 mi	4873+196	3007+87	682+9	4502	2824	647
FINISH(13.11 mi)	3.79 mi	6243-1370	3466-459	769-87	7488	3847	831

831

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#4816
5K → 8K	18482-102	#4816 → #4918
8K → 10K	17625-151	#4918 → #5069
10K → 15K	63259+196	#5069 → #4873
15K → FINISH	13722-1370	#4873 → #6243
TOTALS	1795368-1427	#4816 → #6243

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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Race managed by

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