Elizabeth Poklinkowski
Bib: 6199•F•Age: 35
Lancaster, WI
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:55 | 33:36 | 10:49 | 33:36 | 10:49 | - |
8K | 4.97 mi | 08:08:33 | 53:14 | 10:43 | 19:38 | 10:32 | -0:17 |
10K | 6.21 mi | 08:21:41 | 1:06:22 | 10:41 | 13:08 | 10:35 | +0:03 |
15K | 9.32 mi | 08:55:25 | 1:40:06 | 10:45 | 33:44 | 10:52 | +0:17 |
FINISH | 13.11 mi | 09:39:45 | 2:24:26 | 11:02 | 44:20 | 11:43 | +0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:32 /mi
Average Pace
11:01 /mi
Slowest Pace
11:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:06
69% of race
Time at Steady Pace
44:20
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:55 | 33:36 | 10:49 | 33:36 | 10:49 | #5489 | |
8K | 4.97 mi | 08:08:33 | 53:14 | 10:43 | 19:38 | 10:32 | #5302 | |
10K | 6.21 mi | 08:21:41 | 1:06:22 | 10:41 | 13:08 | 10:35 | #5187 | |
15K | 9.32 mi | 08:55:25 | 1:40:06 | 10:45 | 33:44 | 10:52 | #5024 | |
FINISH | 13.11 mi | 09:39:45 | 2:24:26 | 11:02 | 44:20 | 11:43 | #5157 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5489 | 2210 | 336 | 4722(Top 60%) | 1770(Top 46%) | 275(Top 49%) |
| 8K | 4.97 mi | 1.86 mi | 5302+187 | 2092+118 | 319+17 | 5086(Top 64%) | 1960(Top 51%) | 302(Top 54%) |
| 10K | 6.21 mi | 1.24 mi | 5187+115 | 2018+74 | 312+7 | 4817(Top 61%) | 1793(Top 46%) | 282(Top 51%) |
| 15K | 9.32 mi | 3.11 mi | 5024+163 | 1920+98 | 296+16 | 4722(Top 60%) | 1770(Top 46%) | 275(Top 49%) |
| FINISH | 13.11 mi | 3.79 mi | 5157-133 | 2040-120 | 315-19 | 5488(Top 69%) | 2309(Top 60%) | 355(Top 64%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4722
Females
1770
F35-39
275
5K→8K
3.1 - 5.0 mi
Overall
5086
Females
1960
F35-39
302
8K→10K
5.0 - 6.2 mi
Overall
4817
Females
1793
F35-39
282
10K→15K
6.2 - 9.3 mi
Overall
4722
Females
1770
F35-39
275
15K→FINISH
9.3 - 13.1 mi
Overall
5488
Females
2309
F35-39
355
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5489 |
| 5K → 8K | 234 | 47 | +187 | #5489 | #5302 |
| 8K → 10K | 135 | 20 | +115 | #5302 | #5187 |
| 10K → 15K | 224 | 61 | +163 | #5187 | #5024 |
| 15K → FINISH | 74 | 207 | -133 | #5024 | #5157 |
| TOTALS | 667 | 335 | +332 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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