Lauren Cabot

Chicago, IL

Bib: 5868 F 25

0:00

0:00

/ mi

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Overall

#0 / 7907

Gender (Female)

#0 / 3877

Top 37%

Division (F25-29)

#0 / 983

Top 42%

Race Day Weather

79°/69°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

10:19/mi

32:02

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

10:07/mi

50:53

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

10:24/mi

1:03:48

→ flat

603 ft elev

15K· 9.32 mi

10:21/mi

1:35:55

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

10:09/mi

2:14:20

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:02	10:19	3.11 mi	32:02	10:19	-
8K	50:53	10:15	1.86 mi	18:51	10:07	-0:12
10K	1:03:48	10:17	1.24 mi	12:55	10:24	+0:17
15K	1:35:55	10:18	3.11 mi	32:07	10:21	-0:03
FINISH(13.11 mi)	2:14:20	10:15	3.79 mi	38:25	10:09	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

10:15 /mi

Slowest Pace

10:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:20

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4780	1783	494	4080	1403	415
8K	1.86 mi	4634+146	1687+96	468+26	4445	1583	454
10K	1.24 mi	4591+43	1656+31	464+4	4551	1629	472
15K	3.11 mi	4368+223	1535+121	441+23	4080	1403	415
FINISH(13.11 mi)	3.79 mi	4119+249	1431+104	410+31	3642	1248	368

368

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#4780
5K → 8K	48194+146	#4780 → #4634
8K → 10K	3881+43	#4634 → #4591
10K → 15K	50273+223	#4591 → #4368
15K → FINISH	41290+249	#4368 → #4119
TOTALS	177838+661	#4780 → #4119

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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Race managed by

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