Rodolfo Holmes

Harwood Hts, IL

Bib: 5060 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7907

Top 8%

Gender (Male)

#0 / 3976

Top 13%

Masters (Masters Men)

#0 / 1380

Top 9%

Division (M45-49)

#0 / 333

Top 11%

Race Day Weather

79°/69°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

6:43/mi

20:51

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

7:04/mi

34:00

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

7:07/mi

42:50

→ flat

603 ft elev

15K· 9.32 mi

8:11/mi

1:08:14

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

8:00/mi

1:38:32

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:51	6:43	3.11 mi	20:51	6:43	-
8K	34:00	6:51	1.86 mi	13:09	7:04	+0:21
10K	42:50	6:54	1.24 mi	8:50	7:07	+0:03
15K	1:08:14	7:20	3.11 mi	25:24	8:11	+1:04
FINISH(13.11 mi)	1:38:32	7:31	3.79 mi	30:18	8:00	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

7:31 /mi

Slowest Pace

8:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:51

21% of race

Time at Steady Pace

21:59

22% of race

Time at Slower Pace

55:42

57% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	227	189	11	1206	976	79
8K	1.86 mi	299-72	253-64	14-3	406	348	21
10K	1.24 mi	330-31	281-28	13+1	409	350	18
15K	3.11 mi	513-183	438-157	32-19	1206	976	79
FINISH(13.11 mi)	3.79 mi	597-84	506-68	38-6	972	800	62

M45-49

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#227
5K → 8K	731-72	#227 → #299
8K → 10K	343-31	#299 → #330
10K → 15K	1830-183	#330 → #513
15K → FINISH	9814-84	#513 → #597
TOTALS	38818-370	#227 → #597

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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Race managed by

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