Anna Bernaciak
Bib: 3853•F•Age: 40
Bensenville, IL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:41:28 | 29:55 | 9:38 | 29:55 | 9:38 | - |
8K | 4.97 mi | 07:59:38 | 48:05 | 9:41 | 18:10 | 9:45 | +0:07 |
10K | 6.21 mi | 08:11:45 | 1:00:12 | 9:42 | 12:07 | 9:45 | 0:00 |
15K | 9.32 mi | 08:42:38 | 1:31:05 | 9:47 | 30:53 | 9:57 | +0:12 |
FINISH | 13.11 mi | 09:23:20 | 2:11:47 | 10:04 | 40:42 | 10:45 | +0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:38 /mi
Average Pace
10:03 /mi
Slowest Pace
10:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:31:05
69% of race
Time at Steady Pace
40:42
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:41:28 | 29:55 | 9:38 | 29:55 | 9:38 | #3659 | |
8K | 4.97 mi | 07:59:38 | 48:05 | 9:41 | 18:10 | 9:45 | #3730 | |
10K | 6.21 mi | 08:11:45 | 1:00:12 | 9:42 | 12:07 | 9:45 | #3690 | |
15K | 9.32 mi | 08:42:38 | 1:31:05 | 9:47 | 30:53 | 9:57 | #3607 | |
FINISH | 13.11 mi | 09:23:20 | 2:11:47 | 10:04 | 40:42 | 10:45 | #3835 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3659 | 1188 | 157 | 3529(Top 45%) | 1126(Top 29%) | 146(Top 30%) |
| 8K | 4.97 mi | 1.86 mi | 3730-71 | 1209-21 | 165-8 | 3918(Top 50%) | 1286(Top 33%) | 167(Top 34%) |
| 10K | 6.21 mi | 1.24 mi | 3690+40 | 1182+27 | 159+6 | 3650(Top 46%) | 1168(Top 30%) | 148(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 3607+83 | 1147+35 | 157+2 | 3529(Top 45%) | 1126(Top 29%) | 146(Top 30%) |
| FINISH | 13.11 mi | 3.79 mi | 3835-228 | 1273-126 | 165-8 | 4410(Top 56%) | 1680(Top 43%) | 209(Top 42%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3529
Females
1126
F40-44
146
5K→8K
3.1 - 5.0 mi
Overall
3918
Females
1286
F40-44
167
8K→10K
5.0 - 6.2 mi
Overall
3650
Females
1168
F40-44
148
10K→15K
6.2 - 9.3 mi
Overall
3529
Females
1126
F40-44
146
15K→FINISH
9.3 - 13.1 mi
Overall
4410
Females
1680
F40-44
209
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3659 |
| 5K → 8K | 77 | 148 | -71 | #3659 | #3730 |
| 8K → 10K | 74 | 34 | +40 | #3730 | #3690 |
| 10K → 15K | 167 | 84 | +83 | #3690 | #3607 |
| 15K → FINISH | 47 | 275 | -228 | #3607 | #3835 |
| TOTALS | 365 | 541 | -176 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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