Roz Kosacz
New Braunfels, TX
Bib: 2328 F 45
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:47:15 | 32:19 | 10:25 | 32:19 | 10:25 | - |
8K | 4.97 mi | 08:06:55 | 51:59 | 10:28 | 19:40 | 10:34 | +0:09 |
10K | 6.21 mi | 08:19:47 | 1:04:51 | 10:27 | 12:52 | 10:22 | -0:12 |
15K | 9.32 mi | 08:54:38 | 1:39:42 | 10:42 | 34:51 | 11:14 | +0:52 |
FINISH | 13.11 mi | 09:41:26 | 2:26:30 | 11:11 | 46:48 | 12:22 | +1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:22 /mi
Average Pace
11:11 /mi
Slowest Pace
12:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:42
68% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
46:48
32% of race
Average Pace: 11:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:47:15 | 32:19 | 10:25 | 32:19 | 10:25 | #4933 | |
8K | 4.97 mi | 08:06:55 | 51:59 | 10:28 | 19:40 | 10:34 | #4956 | |
10K | 6.21 mi | 08:19:47 | 1:04:51 | 10:27 | 12:52 | 10:22 | #4852 | |
15K | 9.32 mi | 08:54:38 | 1:39:42 | 10:42 | 34:51 | 11:14 | #4971 | |
FINISH | 13.11 mi | 09:41:26 | 2:26:30 | 11:11 | 46:48 | 12:22 | #5367 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4933 | 1873 | 118 | 5152(Top 65%) | 2040(Top 53%) | 132(Top 44%) |
| 8K | 4.97 mi | 1.86 mi | 4956-23 | 1883-10 | 121-3 | 5111(Top 65%) | 1980(Top 51%) | 127(Top 43%) |
| 10K | 6.21 mi | 1.24 mi | 4852+104 | 1814+69 | 117+4 | 4504(Top 57%) | 1603(Top 41%) | 101(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 4971-119 | 1890-76 | 126-9 | 5152(Top 65%) | 2040(Top 53%) | 132(Top 44%) |
| FINISH | 13.11 mi | 3.79 mi | 5367-396 | 2172-282 | 142-16 | 6052(Top 77%) | 2660(Top 69%) | 174(Top 59%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5152
Females
2040
F45-49
132
5K→8K
3.1 - 5.0 mi
Overall
5111
Females
1980
F45-49
127
8K→10K
5.0 - 6.2 mi
Overall
4504
Females
1603
F45-49
101
10K→15K
6.2 - 9.3 mi
Overall
5152
Females
2040
F45-49
132
15K→FINISH
9.3 - 13.1 mi
Overall
6052
Females
2660
F45-49
174
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4933 |
| 5K → 8K | 104 | 127 | -23 | #4933 | #4956 |
| 8K → 10K | 124 | 20 | +104 | #4956 | #4852 |
| 10K → 15K | 100 | 219 | -119 | #4852 | #4971 |
| 15K → FINISH | 22 | 418 | -396 | #4971 | #5367 |
| TOTALS | 350 | 784 | -434 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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