Bernard Directo
Bib: 2119•M•Age: 55
Escondido, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:22 | 37:19 | 12:01 | 37:19 | 12:01 | - |
8K | 4.97 mi | 08:22:00 | 1:01:57 | 12:28 | 24:38 | 13:13 | +1:12 |
10K | 6.21 mi | 08:39:14 | 1:19:11 | 12:45 | 17:14 | 13:53 | +0:40 |
15K | 9.32 mi | 09:24:30 | 2:04:27 | 13:22 | 45:16 | 14:35 | +0:42 |
FINISH | 13.11 mi | 10:19:35 | 2:59:32 | 13:42 | 55:05 | 14:33 | -0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:01 /mi
Average Pace
13:42 /mi
Slowest Pace
14:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:01:57
35% of race
Time at Steady Pace
17:14
10% of race
Time at Slower Pace
1:40:21
56% of race
Average Pace: 13:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:57:22 | 37:19 | 12:01 | 37:19 | 12:01 | #6779 | |
8K | 4.97 mi | 08:22:00 | 1:01:57 | 12:28 | 24:38 | 13:13 | #7036 | |
10K | 6.21 mi | 08:39:14 | 1:19:11 | 12:45 | 17:14 | 13:53 | #7128 | |
15K | 9.32 mi | 09:24:30 | 2:04:27 | 13:22 | 45:16 | 14:35 | #7244 | |
FINISH | 13.11 mi | 10:19:35 | 2:59:32 | 13:42 | 55:05 | 14:33 | #7265 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6779 | 3668 | 140 | 7371(Top 93%) | 3831(Top 96%) | 154(Top 96%) |
| 8K | 4.97 mi | 1.86 mi | 7036-257 | 3752-84 | 146-6 | 7264(Top 92%) | 3823(Top 96%) | 149(Top 93%) |
| 10K | 6.21 mi | 1.24 mi | 7128-92 | 3780-28 | 150-4 | 7381(Top 93%) | 3848(Top 97%) | 151(Top 94%) |
| 15K | 9.32 mi | 3.11 mi | 7244-116 | 3814-34 | 153-3 | 7371(Top 93%) | 3831(Top 96%) | 154(Top 96%) |
| FINISH | 13.11 mi | 3.79 mi | 7265-21 | 3807+7 | 150+3 | 7232(Top 91%) | 3749(Top 94%) | 146(Top 91%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7371
Males
3831
M55-59
154
5K→8K
3.1 - 5.0 mi
Overall
7264
Males
3823
M55-59
149
8K→10K
5.0 - 6.2 mi
Overall
7381
Males
3848
M55-59
151
10K→15K
6.2 - 9.3 mi
Overall
7371
Males
3831
M55-59
154
15K→FINISH
9.3 - 13.1 mi
Overall
7232
Males
3749
M55-59
146
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6779 |
| 5K → 8K | 25 | 282 | -257 | #6779 | #7036 |
| 8K → 10K | 18 | 110 | -92 | #7036 | #7128 |
| 10K → 15K | 27 | 143 | -116 | #7128 | #7244 |
| 15K → FINISH | 46 | 67 | -21 | #7244 | #7265 |
| TOTALS | 116 | 602 | -486 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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