Megan Goril

Downers Grove, IL

Bib: 1548 F 35

0:00

0:00

/ mi

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Overall

#0 / 7907

Top 24%

Gender (Female)

#0 / 3877

Top 11%

Division (F35-39)

#0 / 557

Top 14%

Race Day Weather

79°/69°F

scattered clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

8:33/mi

26:33

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

8:37/mi

42:36

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

8:33/mi

53:13

→ flat

603 ft elev

15K· 9.32 mi

8:39/mi

1:20:05

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

9:01/mi

1:54:13

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:28:36	26:33	8:33	26:33	8:33	-
8K	4.97 mi	07:44:39	42:36	8:35	16:03	8:37	+0:04
10K	6.21 mi	07:55:16	53:13	8:34	10:37	8:33	-0:04
15K	9.32 mi	08:22:08	1:20:05	8:36	26:52	8:39	+0:06
FINISH	13.11 mi	08:56:16	1:54:13	8:43	34:08	9:01	+0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

8:43 /mi

Slowest Pace

9:01 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:05

70% of race

Time at Steady Pace

34:08

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:28:36	26:33	8:33	26:33	8:33	#1884
8K	4.97 mi	07:44:39	42:36	8:35	16:03	8:37	#1910
10K	6.21 mi	07:55:16	53:13	8:34	10:37	8:33	#1871
15K	9.32 mi	08:22:08	1:20:05	8:36	26:52	8:39	#1820
FINISH	13.11 mi	08:56:16	1:54:13	8:43	34:08	9:01	#1888

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	1884	444	82	1777	391	74
8K	4.97 mi	1.86 mi	1910-26	447-3	84-2	2048	473	87
10K	6.21 mi	1.24 mi	1871+39	432+15	81+3	1804	397	74
15K	9.32 mi	3.11 mi	1820+51	411+21	74+7	1777	391	74
FINISH	13.11 mi	3.79 mi	1888-68	427-16	77-3	2165	548	98

F35-39

Passing Analysis

Category:

Athletes Passed

271

Passed By

275

Net Change

-4

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1884
5K → 8K	58	84	-26	#1884	#1910
8K → 10K	49	10	+39	#1910	#1871
10K → 15K	110	59	+51	#1871	#1820
15K → FINISH	54	122	-68	#1820	#1888
TOTALS	271	275	-4

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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