Jane Ribble
Bib: 1339•F•Age: 35
Nanaimo, BC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:07 | 41:57 | 13:31 | 41:57 | 13:31 | - |
8K | 4.97 mi | 08:26:33 | 1:06:23 | 13:22 | 24:26 | 13:07 | -0:24 |
10K | 6.21 mi | 08:42:33 | 1:22:23 | 13:16 | 16:00 | 12:53 | -0:14 |
15K | 9.32 mi | 09:23:30 | 2:03:20 | 13:14 | 40:57 | 13:11 | +0:18 |
FINISH | 13.11 mi | 10:08:02 | 2:47:52 | 12:49 | 44:32 | 11:46 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:46 /mi
Average Pace
12:48 /mi
Slowest Pace
13:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:00:32
36% of race
Time at Steady Pace
1:47:20
64% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:07 | 41:57 | 13:31 | 41:57 | 13:31 | #7537 | |
8K | 4.97 mi | 08:26:33 | 1:06:23 | 13:22 | 24:26 | 13:07 | #7449 | |
10K | 6.21 mi | 08:42:33 | 1:22:23 | 13:16 | 16:00 | 12:53 | #7359 | |
15K | 9.32 mi | 09:23:30 | 2:03:20 | 13:14 | 40:57 | 13:11 | #7202 | |
FINISH | 13.11 mi | 10:08:02 | 2:47:52 | 12:49 | 44:32 | 11:46 | #6813 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7537 | 3584 | 521 | 6800(Top 86%) | 3096(Top 80%) | 467(Top 84%) |
| 8K | 4.97 mi | 1.86 mi | 7449+88 | 3520+64 | 516+5 | 7220(Top 91%) | 3364(Top 87%) | 497(Top 89%) |
| 10K | 6.21 mi | 1.24 mi | 7359+90 | 3456+64 | 508+8 | 6956(Top 88%) | 3181(Top 82%) | 478(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 7202+157 | 3355+101 | 499+9 | 6800(Top 86%) | 3096(Top 80%) | 467(Top 84%) |
| FINISH | 13.11 mi | 3.79 mi | 6813+389 | 3109+246 | 473+26 | 5535(Top 70%) | 2338(Top 60%) | 362(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6800
Females
3096
F35-39
467
5K→8K
3.1 - 5.0 mi
Overall
7220
Females
3364
F35-39
497
8K→10K
5.0 - 6.2 mi
Overall
6956
Females
3181
F35-39
478
10K→15K
6.2 - 9.3 mi
Overall
6800
Females
3096
F35-39
467
15K→FINISH
9.3 - 13.1 mi
Overall
5535
Females
2338
F35-39
362
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7537 |
| 5K → 8K | 111 | 23 | +88 | #7537 | #7449 |
| 8K → 10K | 95 | 5 | +90 | #7449 | #7359 |
| 10K → 15K | 169 | 12 | +157 | #7359 | #7202 |
| 15K → FINISH | 390 | 1 | +389 | #7202 | #6813 |
| TOTALS | 765 | 41 | +724 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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