Mark Agulnik

Bib: 8668MAge: 45

Pasadena, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6506
Top 12%
Gender (Male)
#0 / 3207
Top 20%
Masters (Masters Men)
#0 / 1189
Top 16%
Division (M45-49)
#0 / 304
Top 20%
Race Day Weather
72°/62°F
few clouds

⏱️ Race Timeline

Course Elevation
591606 ft
×1story
76 ft climb · 75 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:43/mi
23:56
1121
8K· 4.97 mi
7:45/mi
38:21
130.1%
10K· 6.21 mi
7:46/mi
48:00
→ flat
15K· 9.32 mi
8:11/mi
1:13:23
1922
FINISH· 13.11 mi
8:30/mi
1:45:35
2420

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:44:3623:567:4323:56
7:43
-
8K
4.97 mi07:59:0138:217:4314:25
7:45
+0:02
10K
6.21 mi08:08:4048:007:449:39
7:46
+0:01
15K
9.32 mi08:34:031:13:237:5325:23
8:11
+0:25
FINISH
13.11 mi09:06:151:45:358:0432:12
8:30
+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

8:03 /mi

Slowest Pace

8:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:13:23

70% of race

Time at Steady Pace

32:12

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:44:3623:567:4323:56
7:43
#704
8K
4.97 mi07:59:0138:217:4314:25
7:45
#678
10K
6.21 mi08:08:4048:007:449:39
7:46
#692
15K
9.32 mi08:34:031:13:237:5325:23
8:11
#699
FINISH
13.11 mi09:06:151:45:358:0432:12
8:30
#771
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi70458754760(Top 12%)634(Top 20%)62(Top 20%)
8K4.97 mi1.86 mi678+26569+1855-1643(Top 10%)545(Top 17%)50(Top 16%)
10K6.21 mi1.24 mi692-14582-1354+1789(Top 12%)660(Top 21%)63(Top 21%)
15K9.32 mi3.11 mi699-7587-557-3760(Top 12%)634(Top 20%)62(Top 20%)
FINISH13.11 mi3.79 mi771-72639-5262-51038(Top 16%)817(Top 25%)78(Top 26%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×2stacked humans
+11ft-21ft

Overall

760

Males

634

M45-49

62

5K→8K

3.1 - 5.0 mi

Top 10%
×2stacked humans
+13ft-3ft

Overall

643

Males

545

M45-49

50

8K→10K

5.0 - 6.2 mi

Top 12%
×1human
+8ft-7ft

Overall

789

Males

660

M45-49

63

10K→15K

6.2 - 9.3 mi

Top 12%
×1human
+19ft-22ft

Overall

760

Males

634

M45-49

62

15K→FINISH

9.3 - 13.1 mi

Top 16%
×1human
+24ft-20ft

Overall

1038

Males

817

M45-49

78

Passing Analysis

Category:
Athletes Passed
103
Passed By
170
Net Change
-67
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#704
5K8K3711+26#704#678
8K10K1428-14#678#692
10K15K3744-7#692#699
15KFINISH1587-72#699#771
TOTALS103170-67
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Chicago Event Management

Chicago Event Management