Sophia Chang

Seattle, WA

Bib: 6220 F 30

0:00

0:00

/ mi

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Overall

#0 / 6506

Top 2%

Gender (Female)

#0 / 3267

Top 0.6%

Division (F30-34)

#0 / 622

Top 0.3%

Race Day Weather

72°/62°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

6:40/mi

20:40

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

6:44/mi

33:12

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

6:36/mi

41:24

→ flat

603 ft elev

15K· 9.32 mi

6:57/mi

1:02:59

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

6:55/mi

1:29:08

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

76ft

Total climb

15ft

Range

591 to 606 ft

75ft

Total descent

About the height of a single-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:40	6:40	3.11 mi	20:40	6:40	-
8K	33:12	6:41	1.86 mi	12:32	6:44	+0:04
10K	41:24	6:40	1.24 mi	8:12	6:36	-0:08
15K	1:02:59	6:46	3.11 mi	21:35	6:57	+0:21
FINISH(13.11 mi)	1:29:08	6:48	3.79 mi	26:09	6:55	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

6:48 /mi

Slowest Pace

6:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:33

76% of race

Time at Steady Pace

21:35

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	150	22	2	186	22	3
8K	1.86 mi	152-2	22	2	175	26	3
10K	1.24 mi	146+6	20+2	2	152	20	3
15K	3.11 mi	150-4	20	2	186	22	3
FINISH(13.11 mi)	3.79 mi	159-9	21-1	2	183	23	4

F30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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